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Success Stories

Many people who adopt a whole-food, starch-based diet and lifestyle have found the freedom to reach their ideal weight and maintain it - all without going hungry, counting calories, or eating at specific times of the day. With the McDougall Program, you simply eat the right foods when you’re hungry until you’re comfortably full and satisfied.

Some have put chronic ailments like arthritis or high blood pressure and cholesterol behind them. Others experienced dramatic weight loss while others faced and overcame far more dire circumstances. Here is where our Star McDougallers speak for themselves.
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Kiki: What a Change Has Taken Place in My Life!!

My name is Kiki and I wanted to share what an amazing transformation my health has gone through as a result of Dr. McDougall’s work.
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We’d Love to Hear from You

Do you have an inspiring success story from the McDougall Program? You could be the next Star McDougaller!

Have you put chronic ailments behind you or experienced dramatic weight loss? Maybe you have cured yourself of type-2 diabetes or kept cancer or MS at bay. Whatever your success story, we’d love you to share it with us.
Send us your story