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With a heavy heart, we share the news of Dr. John McDougall’s passing. A visionary physician and author, beloved husband, father, grandfather, brother, mentor and friend, Dr. McDougall died peacefully at his home on Saturday, June 22nd, at the age of 77.

Success Stories

Many people who adopt a whole-food, starch-based diet and lifestyle have found the freedom to reach their ideal weight and maintain it - all without going hungry, counting calories, or eating at specific times of the day. With the McDougall Program, you simply eat the right foods when you’re hungry until you’re comfortably full and satisfied.

Some have put chronic ailments like arthritis or high blood pressure and cholesterol behind them. Others experienced dramatic weight loss while others faced and overcame far more dire circumstances. Learn about successful weight loss stories from using the starch solution. Here is where our Star McDougallers speak for themselves.
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Kiki's Weight Loss Success: What a Change Has Taken Place in My Life!!

My name is Kiki and I wanted to share what an amazing transformation my health has gone through as a result of the McDougall Program.
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We’d Love to Hear from You!

Do you have an inspiring success story from the McDougall Program? You could be the next Star McDougaller!

Have you put chronic ailments behind you or have a successful weight loss story? Maybe you have cured yourself of type 2 diabetes or kept cancer or MS at bay. Whatever your success story, we’d love you to share it with us.
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Like what you see? The McDougall 12-Day Program can be a life-changing journey towards sustainable weight loss and improved overall health. Learn more today about our 12-Day Program and get one step closer to achieving your health goals.