Success Stories
Some have put chronic ailments like arthritis or high blood pressure and cholesterol behind them. Others experienced dramatic weight loss while others faced and overcame far more dire circumstances. Here is where our Star McDougallers speak for themselves.
Featured story
Kiki: What a Change Has Taken Place in My Life!!
More Success Stories
Jeanne G. Lost Weight, Lowered her Cholesterol and Stabilized her Blood Pressure
Jeanne has lost weight, lowered her cholesterol and blood pressure eating a star
Debbie Cockrell: Rheumatoid Arthritis
Benjamin Eksouzian: Cures Type-2 Diabetes
Benjamin lost weight and stopped taking five costly medications.
Cathy Lost 50 Pounds Since Attending the 12-Day McDougall Program
Cathy lost 50 pounds after changing her diet and attending the 12-Day McDougall
John W. Has Never Felt Better
John knew that he was obese, had high blood pressure and cholesterol when he joi
Jim H. Got off Statins After Going Starch-Based
Jim suffered from a heart attack and was put on statins which made his joints ac
Ellen Finally Found a Lifestyle That Works
Ellen has tried every diet on the planet and finally found what works.
Mark Jones: Cures Arthritis, Heart Disease & Obesity
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Lars P. Lidberg: Painful Arthritis, Cholesterol
Joyce Shank: Cures Obesity, Arthritis
Lost One Whole Body-Size and Gained One Life
Joanne Irwin: Reduces Cholesterol, Cures Arthritis, Helps Others
Burgess Laughlin: Dermatitis, Arthritis, Bursitis, Tendonitis, Iritis
Rolling Back Dermatitis, Arthritis, Bursitis, Tendonitis, and Iritis!
Jeanne G. Lost Weight, Lowered her Cholesterol and Stabilized her Blood Pressure
Jeanne has lost weight, lowered her cholesterol and blood pressure eating a star
John W. Has Never Felt Better
John knew that he was obese, had high blood pressure and cholesterol when he joi
Thomas Lost Over 140 Pounds and Regained His Health
Emily Overcame Disordered Eating, Recovered Her Health and Lost Weight
Derrick: Discovered the McDougall Program and Lost 160 Pounds
Alyse Had a Healthy Starch-Based Pregnancy
Ryan Schultz, DVM (veterinarian) Cures Himself of Crohn's Disease
My story is one of mental and physical transformation. I have always considered
Phil: Cured Irritable Bowel Syndrome & Took Up Competitive Cycling
I spent my childhood overweight and was always teased at school for being fa
Gabrielle: Overcame Ulcerative Colitis
Gabrielle overcame ulcerative colitis and will never return to her old eatin
Christine: Cured Crohn’s Disease
Crohn's disease was something I had never heard of before. In 2006, I
Sondra Berk: Suffered with Crohn's Disease for Years
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Ann Wheat: Constipation & Abdominal Pains
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Melysa: Ticking Time Bomb Turned Off
Have you ever learned something so valuable and life-changing that you wante
Jeanne G. Lost Weight, Lowered her Cholesterol and Stabilized her Blood Pressure
Jeanne has lost weight, lowered her cholesterol and blood pressure eating a star
John W. Has Never Felt Better
John knew that he was obese, had high blood pressure and cholesterol when he joi
Jim O. Lowered his Cholesterol with a Starch-Based Diet
Jim has been following the McDougall program for 12 years. In 2010 his cholester
Thomas Lost Over 140 Pounds and Regained His Health
Emily Overcame Disordered Eating, Recovered Her Health and Lost Weight
Benjamin Eksouzian: Cures Type-2 Diabetes
Benjamin lost weight and stopped taking five costly medications.
Barbara Leary: Suffered from Type-2 Diabetes
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Jim H. Got off Statins After Going Starch-Based
Jim suffered from a heart attack and was put on statins which made his joints ac
Denver Cured Her Pre-Diabetes
The McDougall Program has changed Denver's life in many ways - she no longer suf
Linda: Reversed Heart Disease, Pre-Diabetes and Lost 50 Pounds
Tracy Found a Sustainable Lifestyle that Reversed her Type-2 Diabetes and High Blood Pressure
Bill Zahlar: Suffered Massive Heart Attack
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Mark Jones: Cures Arthritis, Heart Disease & Obesity
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Linda: Reversed Heart Disease, Pre-Diabetes and Lost 50 Pounds
Kelly Caraway: Choosing diet over drugs after a heart attack
Joining the Medical Business
The Weaver Family: Conquering Ulcerative Colitis, Family Heart Disease & Finding Vibrant Family Life
"Nothing Tastes As Good As Healthy Feels" In 1996, one of our marriage
The Four of Us Agree: “It’s the Food®”
Deb Tasic: Stops Multiple Sclerosis
I believe a healthy diet is the answer and from what I have seen, the scientific
Jeanmarie: From Multiple Sclerosis to Complete Remission
Donna McFarland: Diagnosed with MS; Food Became My Medicine
To Dr. McDougall, a heartfelt “Thank you!” for your dedicated efforts to con
Kim Hoffman: Beating MS!
By learning the right way to eat, I have my life back. I am no longer waiting f
Karen Cooper, MSW, LICSW: "I Can't Have MS!"
For me, this isn't all about appearance. It isn't about trying a new diet fad. I
Rebecca Lewis: MS No Longer Controls Her Life
Rebecca Lewis: Multiple Sclerosis No Longer Controls Her Life (Video)
Vance: Lost 92 pounds
At 53 years-old, I was on a downward spiral
Derrick: Discovered the McDougall Program and Lost 160 Pounds
Jeanne G. Lost Weight, Lowered her Cholesterol and Stabilized her Blood Pressure
Jeanne has lost weight, lowered her cholesterol and blood pressure eating a star
Cathy Lost 50 Pounds Since Attending the 12-Day McDougall Program
Cathy lost 50 pounds after changing her diet and attending the 12-Day McDougall
Beth Didn't Think an Online Course Could be this Powerful
After a lifetime of dieting Beth had lost the confidence that she could stay com
Jenison Cut Out High-Fat Plant-based Foods and Lost 20 Pounds Effortlessly