Education
Read the latest on serious health-related issues and what you can do about them. Hear success stories from people who were helped by the McDougall Program.
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Shop our Holiday Sale!
For a limited time, save 25% off our mini-courses! The Gift of Health Education and empowerment make the perfect holiday gifts for yourself, your family, friends or colleagues! Our Maximum Weight Loss Mini-Course teaches you how to lose weight effortlessly and healthfully without being hungry. M
Jose Cured His Type 2 Diabetes and Got Off Insulin
Jose acknowledged the state of his health and was concerned about his quality of life in the years ahead when he enrolled in the 12-Day McDougall Program. After completing the program, he successfully eliminated insulin from his routine and has sustained a low A1C through a starch-based diet and has
How to Craft a Nutritionally Balanced Vegan Diet with the Right Ingredients
Many people believe they need animal-based food for a balanced diet—but that’s simply not true. In fact, many of the nutrients contained in animal-based food can easily be found in plants. The important thing is to get back to the basics with ingredients—and Dr. McDougall offers recipes to
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Star McDougallers
Watch and read the inspiring success stories of people who reclaimed their health by following the McDougall Program. Some put chronic ailments behind them, others experienced dramatic weight loss, and still others faced and overcame far more dire circumstances. Here is where our Star McDougallers speak for themselves.
Do you have an inspiring success story as a result of following the McDougall Program? Have you experienced dramatic weight loss or put chronic ailments behind you? Maybe you have cured yourself of diabetes or kept cancer or MS at bay. Whatever your success story, we’d love for you to share it with us.
Send us your story.
Interviews
Watch the inspiring success stories of people who reclaimed their health by following the McDougall Program.
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Written Stories
Read real-life success stories of people who reversed their illness with the McDougall Program.
Learn moreHot Topics
Dr. McDougall offers his personal take on each of the medical and nutrition topics below. Following each topic are related McDougall newsletter articles, success stories and independent research. Click on any topic and learn the latest ways to improve and maintain your health and the health of your family.
Medical Topics
- Anti-Aging
- Arthritis
- Bowel Problems
- Breast Cancer
- Cholesterol & Triglycerides: Risk Factors
- Colon and Other Cancers
- Depression and Mental Disorders
- Diabetes
- Heart Disease & Atherosclerosis
- High Blood Pressure (Hypertension)
- Kidney Disease
- Multiple Sclerosis (MS) & Diet
- Obesity
- Osteoporosis
- Prostate Cancer
- Prostate Enlargement (BPH)
- Working with MDs