The 12-Day McDougall Program is a life-saving medical program that heals chronic illness such as diabetes, heart disease, liver disease, osteoporosis and more through professional medical care and whole food, starch-based nutrition.
Click here for our Friends & Family offer. Please note this is only available to those who have booked the 12-Day McDougall Program.
Think back to when you were first diagnosed with your chronic illness. Were you scared? Did your doctor provide compassionate care and listen to your questions, or did they rush through your appointment and wave you away with an illegible prescription? Now think about the time that has passed between your first dose of medicine and today – have you actually gotten better? Have you collected even more medications along the way?
Chronic illness doesn’t have to be a life sentence, and most importantly, you don’t have to fight it alone. There is a way to reverse and heal osteoporosis, high blood pressure, heart disease, diabetes and other chronic diseases, through compassionate medical care and simple dietary changes.
For almost 35 years, people have enrolled in our residential health programs to receive the cure for their chronic illness. They’ve invested significant amounts of money, taken time off from work, lived away from their families for weeks at a time, and made other huge sacrifices to receive help for their health needs. Though there have been miraculous results, the challenges and sacrifices to attend in-person programs are too high for many people. Effective health care shouldn’t be prohibitive; this life-changing information should be accessible to everyone.
That’s why my team and I developed the 12-Day McDougall Program, which brings professional medical care right into your home. I, along with my fellow board-certified physicians and the entire McDougall team, will empower you with real-world nutritional guidance, cooking demonstrations, practical exercise routines, psychological support and compassionate motivation to reverse chronic illnesses and diseases such as:
Learning from home will allow you to immediately apply what you’ve learned, practice in your own kitchen and get direct guidance from the entire McDougall team as questions come up. This is the exact environment where you’ll be challenged in your everyday life, and we’ll be there with you every step of the way to help set you up for lasting success.
We limit attendance to 50 participants per program to provide you with the attention and support you need for these powerful and transformational changes to your lifestyle.
Here is what’s possible for you with the 12-Day McDougall Program:
Many times patients come to us after having tried absolutely everything to heal their chronic illnesses. They’ve done the keto diet, month-long water fasts and vegan diets including fake meats, cheeses and other highly processed foods. They’ve tried to survive off of salads which leave them hungry with little energy. None of it works.
We’ve worked with thousands of patients over the last 50 years to develop and refine the most effective life-changing tools that successfully reverse and heal chronic diseases. As a member of the 12-Day McDougall Program, you’ll have access to:
Personal Medical Care: Our medical director Anthony Lim, MD, JD will meet with you in a private one-on-one medical appointment to review your bloodwork, discuss your health goals and identify the steps you can take to reach them. Additional time can be scheduled at your request for an additional fee.
Live Interactive Lectures: John McDougall, MD, Anthony Lim, MD, JD, Jeff Novick, MS, RDN, Doug Lisle, PhD, Jack Dixon, NSCA, CPT and Heather McDougall will present live lectures on topics that are essential for your education and understanding. These lectures will cover chronic illnesses and diseases, nutrition, exercise, meal planning, overcoming emotional eating, behavioral change and much more. You will learn everything you need to achieve optimal health and nutrition.
1-on-1 Meetings with a Dedicated Support Specialist: You’ll be assigned a dedicated Support Specialist who will meet with you each day of the program to answer any questions you have, challenges you’re facing and more. This is your time to discuss your progress and problems.
Ongoing Support: The McDougall Program is designed for lifelong changes. To ensure you meet your health goals, your dedicated Support Specialist will offer ongoing support with weekly, then monthly check-ins. Ongoing support is for one full year following the program.
You’ll also receive:
5:00 AM: CHECK IN with your dedicated Support Specialist to discuss general wellness and any questions you have.
6:00 AM: MEET UP with fellow participants over breakfast and get to know each other.
8-8:45 AM: Q&A with John McDougall, MD, and Mary McDougall. Get exclusive access to Dr. McDougall to ask all of your questions about healing and reversing chronic illness and disease, whole food, starch-based nutrition, how to make permanent changes to your lifestyle and more.
9-10:30 AM: LECTURE | NUTRITION with Jeff Novick, MS, RDN, LDN. Learn how to read food labels, what to eat and what not to eat to lose weight, and product recommendations to successfully transition to a whole food, starch-based lifestyle.
3-3:45 PM: CHAT | CONNECT with guest chefs as well as seasoned McDougallers who share their tips and best practices for ongoing success.
4-5:30 PM: LECTURE | BEHAVIORAL CHANGE with Anthony Lim, MD, JD. Learn about the behavioral changes that lead to finally changing the way you eat. For good this time.
Some participants do not wish to actively participate so there’s no pressure to ask questions, turn your camera on, etc. Please feel free to participate based on your personal comfort level.
In just 12 days, participants were able to see amazing changes in their lives:
These benefits only continue over the weeks, months and years that follow your time with us.
Kristy is happy, has more energy and no longer has psoriasis, while Joseph cured his type-2 diabetes.
Cathleen describes her experience as an incredible life changer. She’s lost 14 pounds and feels great.
Edward lowered his blood pressure and dropped his cholesterol from 198 to 154 mg/dL.
We will teach and guide you through everything we have come to know and understand about the underlying cause of chronic illness and disease, and how to reverse them. Through education and compassionate care, we’ll provide you with the tools you need to make permanent positive changes to your health.
Now, more than ever, the McDougall Program can help you stay safe and healthy. Are you ready?
Click here for our Friends & Family Offer.
Questions? Click here for the FAQs.
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet?
We offer a 25-minute consultation with our Medical Director, Dr. Anthony Lim where you can have your general questions answered and find out if our program is right for you. We can only provide general information and not personal medical advice during this initial consultation because we legally cannot give medical advice to anyone unless they are a patient of ours. If you decide to move forward with the 12-Day McDougall Program, 100% of the consult fee will go towards the course enrollment. After the completion of the program, you will become a patient for life and we’ll be there for you to address any personal medical concerns.
Click here to book a consultation.
Please provide 24-hours notice for changes or cancellations. No-shows or changes made within 24-hours of appointments are subject to a $125 USD charge.