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Regain your health in less than 2 weeks with the McDougall Program

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McDougall Holiday Sale

Good health is the greatest gift of all. Shop our holiday sale and save up to $200 on select items.

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Free McDougall Program Free McDougall Program

Free McDougall Program

All the knowledge you need to transform your health through a healing diet and lifestyle.

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Healthy Recipes

McDougall-approved recipes that are easy and delicious.

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Our philosophy

Optimal health is achieved by eating a low-fat, high fiber, minimally processed, starch-based diet with fruits and vegetables. This is not all or nothing. We teach the principles of healthy living. The more you do, the better your results.

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