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Welcome to the McDougall Shop! Expand your education and confidence in a starch-based lifestyle with one of Dr. John and Mary McDougall’s national best-selling books, or explore our library of podcasts and videos.
Looking for our programs? Check out our 12-Day McDougall Program or Starch Solution Certification Course.
Featured Products:
McDougall Made Irresistible
Mary makes 14 delicious recipes that are consistent family and guest pleasers. Also included are 14 medical lessons on type-2 di
Making the Change
In 1978, Dr. John and Mary McDougall wrote their debut book to show that “medical miracles” can be achieved by a major shift in their patients’ nutrition.
The McDougall Plan
The New York Times national bestseller that forever changed the way people thought about diet and health. A starch-based diet is the ideal nutrition for people
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