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Welcome to the McDougall Shop! Expand your education and confidence in a starch-based lifestyle with one of Dr. John and Mary McDougall’s national best-selling books, or explore our library of podcasts and videos.

Looking for our programs?
Check out our 12-Day McDougall Program or Starch Solution Certification Course.

Looking for inspiration in the kitchen? Check out our library of recipes.

Avocado and rice Tomatoes on the vine Avocado and rice