Looking for our programs? 12-Day McDougall Program or Starch Solution Certification Course.Check out our
McDougall Made Irresistible
Mary makes 14 delicious recipes that are consistent family and guest pleasers. Also included are 14 medical lessons on type-2 di
Making the Change
In 1978, Dr. John and Mary McDougall wrote their debut book to show that “medical miracles” can be achieved by a major shift in their patients’ nutrition.
The McDougall Plan
The New York Times national bestseller that forever changed the way people thought about diet and health. A starch-based diet is the ideal nutrition for people