Mark's Cardiologist Told Him He Wouldn’t See His 64th Birthday
The fundamentals of the McDougall Program are simple yet often difficult to implement. Star McDougallers have either adopted the Program themselves by learning from our website and books or joining one of our programs. For personalized help, learn more about the 12-Day McDougall Program. For questions on whether a change in diet can help your ailment, learn more about our consultations.
Facing the same fate as his Father and Grandfather who both died at age 63, Mark changed to a Starch based diet and avoided the “Family Curse”. This is an Update to Mark’s original Star McDougaller Message.