Updated October 13, 2023
Candy’s experience with the 12-Day McDougall Program has been nothing short of transformative. Not only has she seen a remarkable reduction in inflammation and shed 15 pounds, her sleep has also improved significantly. She now has a more active lifestyle, exercising twice a day. Perhaps even more inspiring is the positive ripple effect she’s had on those around her; her son-in-law, who has rheumatoid arthritis, has seen noticeable improvements, and her son, who suffered from a traumatic brain injury, has undergone a positive shift in his personality since adopting this way of eating. Impressed by these outcomes, Candy has decided to make the program an annual investment in her self-care.
Learn more about the Free McDougall Program here.