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12-Day McDougall Program

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Real McDougall Meals: Daily Eating Simplified

ACLM and The McDougall Program: Empowering the Next Generation of Medical Professionals to Practice Lifestyle Medicine

Ozempic – A Miracle Weight Loss Drug Mimicking Sickness

Cleaning Out Your Arteries

How to Eat McDougall Style on a Cruise

12-Day McDougall Program Testimonials

The BROAD Study Confirms Starches Are Best for Health and Healing (with a 25-Pound Annual Weight Loss)

Making the Change to a Healthy Lifestyle Work, Part 3 – Cooking Techniques

Making the Change to a Healthy Lifestyle Work, Part 1 – Why Change?

An Insider’s View of the 12-Day McDougall Program

McDougall Program Maximum Weight Loss 10-Point Checklist and Recipes

Empowering Change in Early, Middle, and Late Life