Sami Inkinen

Athletics in the Spotlight: Low-Carb vs. High Carb

The right choices at the dinner table make a winning difference in both strength and endurance for top athletes, and the same nutritional rules are true for every other human being. To be our best, we all must eat our best.
Fruits and vegetables

Dr. McDougall Recommends Plant Positive’s Video Series

“Plant Positive” is the pseudonym of an independent, brilliant, nutrition researcher who is based in Washington, DC. Disturbed by the pervasive misinformation promulgated by advocates of “Paleo” and low-carbohydrate diets, Plant Positive created a thorough, credible, and free educat