The McDougall Newsletter provides advice on healing and staying healthy. Dr. McDougall comments on medical and nutrition news. His diligent research and expertise help you and your family lead a healthier life and avoid unnecessary medical treatments. Mary and Heather McDougall also provide delicious, easy-to-prepare recipes. There are 16 years of Newsletter Archives to browser through.
The transition to better health is like the coming of the New Year; it is a time to reflect on the past and the opportunity to transition and grow. Mary and I started our first paper newsletter in September of 1986. Our goal at that time was the same as it is today – to bring you the latest non-biased, scientifically proven medical and nutritional news, delicious recipes and information about upcoming McDougall events. We have enjoyed creating a monthly newsletter for the past 31 years. However, instead of a monthly newsletter, we will continue to comment on medical and nutritional news, and send emails, when appropriate, that focus on a particular item (such as a McDougall Success story from a Star McDougaller, a featured recipe, or information about an upcoming McDougall program).
Our commitment to excellence will be one thing that will never change. Thank you for your interest in our research and programs throughout the years. May the New Year bring you closer to your goal of achieving optimal health.
Remember, It’s the Food.
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