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When Friends Ask: Why Do You Avoid Adding Vegetable Oils?

Cooking Without Oil

Eggs Are For Growing Chicks

Making the Change to a Healthy Lifestyle Work, Part 3 – Cooking Techniques

Making the Change to a Healthy Lifestyle Work, Part 2 – Meal Planning

Making the Change to a Healthy Lifestyle Work, Part 1 – Why Change?

Breast Cancer Treatments: Barbaric and Brutal

Beware of Interventional Cardiologists (Heart Surgeons)

Dr. McDougall: Fired from Speaking at the Obesity Medicine Conference

Mary’s Mini-McDougall Diet® – An Overview

Mary’s Mini-McDougall Diet® – Answers to Common Questions

Food, Sex, and Attractiveness, Part 1: The Role of Body Weight

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