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Diet and Kidney Health

🛒 McDougall Pantry Essentials

Your Guide to Starches

Cooking Without Oil

One Thing to Work on This Year

Holiday Meal Planning & Recipes

Real McDougall Meals: Daily Eating Simplified

Glycemic Index – Not Ready for Prime Time

List of Acceptable Canned & Packaged Foods

Mary’s Mini-McDougall Diet® – An Overview

George McGovern’s Legacy: The Dietary Goals for the United States

ACLM and The McDougall Program: Empowering the Next Generation of Medical Professionals to Practice Lifestyle Medicine