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McDougall Moments

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12-Day McDougall Program Weight Loss Bowel Troubles Low-Carb Breast Cancer Blood Pressure Supplements Diabetes Obesity Cancer Protein Dairy Cholesterol Starch Rice Mammography Low-Fat Sugar Depression Heart Disease Potato Salt Atherosclerosis Attractiveness

Jack Dixon, NSCA, CPT: Fitness Trainer of the McDougall Program Discusses Diet vs. Exercise

How Can Starch Improve My Diabetes?

Doug Lisle, PhD Tips for Staying Healthy During the Holidays

Do Statins Reduce Your Risk of Heart Attack or Stroke?

Keto versus Starch-based Diets

How Can the McDougall Program Help with My Depression?

McDougall Moments: The Truth About Soy

McDougall Moments: Sugar…Friend or Foe?

McDougall Moments: Is White Rice Okay?

McDougall Moments: Milk… it does the body harm

McDougall Moments: PSA Test

McDougall Moments: Protein and Muscles