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Jack Dixon, NSCA, CPT: Fitness Trainer of the McDougall Program Discusses Diet vs. Exercise

Updated January 14, 2023

https://youtu.be/ajTUl5eff6g

Can exercise alone achieve desired weight loss goals? According to The McDougall Program’s fitness trainer, Jack Dixon, NSCA, CPT, the answer is no. Abs are made in the kitchen, not the gym.

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