Jack Dixon, NSCA, CPT: Fitness Trainer of the McDougall Program Discusses Diet vs. Exercise
Updated January 14, 2023
Can exercise alone achieve desired weight loss goals? According to The McDougall Program’s fitness trainer, Jack Dixon, NSCA, CPT, the answer is no. Abs are made in the kitchen, not the gym.
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If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
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