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With a heavy heart, we share the news of Dr. John McDougall’s passing. A visionary physician and author, beloved husband, father, grandfather, brother, mentor and friend, Dr. McDougall died peacefully at his home on Saturday, June 22nd, at the age of 77.

Jack Dixon, NSCA, CPT: Fitness Trainer of the McDougall Program Discusses Diet vs. Exercise

Updated January 14, 2023

Can exercise alone achieve desired weight loss goals? According to The McDougall Program’s fitness trainer, Jack Dixon, NSCA, CPT, the answer is no. Abs are made in the kitchen, not the gym.

Learn more about the Free McDougall Program here.

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