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McDougall Moments

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12-Day McDougall Program Weight Loss Bowel Troubles Low-Carb Breast Cancer Cholesterol Supplements Cancer Protein Dairy Obesity Diabetes Atherosclerosis Attractiveness Arthritis Blood Pressure Salt Potato Heart Disease Starch Depression Low-Fat Mammography Sugar Rice

Anthony Lim, MD, JD: Low-Carb vs. High-Carb Diets

McDougall Moments: The Thyroid

McDougall Moments: Diarrhea

Anthony Lim, MD, JD: Measuring Progress

Anthony Lim, MD, JD: Habit Stacking

McDougall Moments: Maximum Weight Loss Program

Keto versus Starch-based Diets

How Can Starch Improve My Diabetes?

Anthony Lim, MD, JD: Goals vs. Habits

Doug Lisle, PhD Shares his Favorite Part of the 12-Day McDougall Program

Jack Dixon, NSCA, CPT

Doug Lisle, PhD How to Overcome a Weight Loss Plateau