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McDougall Moments

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12-Day McDougall Program Weight Loss Bowel Troubles Low-Carb Breast Cancer Cancer Protein Supplements Dairy Diabetes Obesity Atherosclerosis Attractiveness Arthritis Heart Disease Blood Pressure Salt Potato Cholesterol Starch Depression Low-Fat Mammography Rice Sugar

Anthony Lim, MD, JD: Measuring Progress

Anthony Lim, MD, JD: Habit Stacking

McDougall Moments: Maximum Weight Loss Program

Keto versus Starch-based Diets

How Can Starch Improve My Diabetes?

Anthony Lim, MD, JD: Goals vs. Habits

Doug Lisle, PhD Shares his Favorite Part of the 12-Day McDougall Program

Jack Dixon, NSCA, CPT

Doug Lisle, PhD How to Overcome a Weight Loss Plateau

Anthony Lim, MD, JD: How to Overcome Stumbling Blocks to Success

How Can the McDougall Program Help with My Depression?

Do Statins Reduce Your Risk of Heart Attack or Stroke?