Doug Lisle, PhD Shares his Favorite Part of the 12-Day McDougall Program
Updated March 30, 2023
Doug Lisle, PhD, McDougall Program Psychologist, shares the impact of gaining control over their health has on 12-Day participants.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
Recommended Articles
How Can the McDougall Program Help with My Depression?
Exercise, sunlight and getting the right amount of sleep can help your depression and mood.
Eat high carbohydrate meals, avoid animal foods and get outside for a daily walk. A good first approach in treating depression is to get back to the basics before engaging in medications.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
Read more
Doug Lisle, PhD How to Overcome a Weight Loss Plateau
Getting to your goal weight can be a long and challenging journey and you may hit plateaus along the way. Dr. Lisle has recommendations to help you get past a plateau and start losing weight again.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
Read more
Anthony Lim, MD, JD: Habit Stacking
Dr. Lim explains how to take advantage of daily activities and use them as a way to incorporate new habits into your life.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
Read more