Soups

Mexican Rice Soup
Mexican Vegetable Soup with Cilantro Pesto

Mexican Vegetable Stew

Minestrone Soup
Miso Soup

Moroccan Chickpea and Cauliflower Stew
Moroccan Harira

Moroccan Red Lentil Soup

Mushroom Barley Soup
Noodle Soup
North African Bean Stew
North African Chard Soup
Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. Do you have questions about whether a change in diet can help your ailment? Learn more about our consultations.