Dips & Spreads
Deviled Spread
Dreamy Vegan Mayo
Elephant Garlic Spread
Fat-Free Hummus
Fresh Salsa
Garbanzo Guacamole
Garlic and Shallot Buttah
Herbed Sunflower Seed Dip or Spread
Herbed Tofu Ranch Dip
Holy Mole Bean Dip
Hummus
Lemon Scented Spinach Spread
Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. Do you have questions about whether a change in diet can help your ailment? Learn more about our consultations.