Deviled Spread

Name: Deviled Spread
Prep time: 5 min
Total time: 5 min
Yield: Makes about 1 1/2 cups
Ingredients: 1 15 Ounce Can Kidney beans, drained and rinsed; 1/3 Cup Sweet pickle relish; 1/4 Cup Fat-free mayonnaise or Tofu Mayonnaise; 1/2 Tbsp Prepared mustard; Several twists of freshly ground black pepper

Serves: Makes about 1 1/2 cups

Prep Time: 5 min

Cook Time: 0 min

Ingredients

1 15 Ounce Can Kidney beans, drained and rinsed

1/3 Cup Sweet pickle relish

1/4 Cup Fat-free mayonnaise or Tofu Mayonnaise

1/2 Tbsp Prepared mustard

Several twists of freshly ground black pepper

Directions

1 Place the beans in a medium bowl. Mash with a bean masher (do not use a food processor). Combine with the remaining ingredients. Refrigerate at least 2 hours to blend the flavors.

2 Use as a spread for bread, crackers, or fat-free toasted crumpets.

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