Date Paste

Soak: overnight Prep: 10 minutes


By Chef AJ
Make sure you always have some on hand to create a healthy dessert in no time.


  • 1 pound pitted dates
  • 1 cup liquid (water, unsweetened non-dairy milk, unsweetened juice)


Soak dates in liquid overnight or for several hours until much of the liquid is absorbed. In food processor fitted with the "S" blade, process dates and liquid until completely smooth. Store date paste in the refrigerator.