Maximum Weight Loss Recipes
Shredded Salad
Southwest Brown Rice
Southwest Jambalaya
Southwest Vegetable Stew
Spaghetti Squash Supreme
Speedy International Stew
Spicy Lentil Spread
Spicy Rice and Beans
Squashy Black Beans
Summer Potato Salad
Summer Stew
Sweet Potato Beginnings
Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. Do you have questions about whether a change in diet can help your ailment? Learn more about our consultations.