Dips & Spreads
Savory Pate
Simple Bean Dip
Spicy Lentil Spread
Spicy Black Bean Salsa
Spicy Dipping Sauce
Spicy Garbanzo Spread
Spicy Red Hummus
Spicy Vegetable Bean Dip
Spinach Dip
Squash Butter
Strawberry Mango Salsa
Tofu Cream Cheese
Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. Do you have questions about whether a change in diet can help your ailment? Learn more about our consultations.