Spicy Red Hummus

Name: Spicy Red Hummus
Prep time: 10 min
Total time: 10 min
Yield: Makes about 2 cups
Ingredients: 15 Oz. Can Garbanzo beans, drained and rinsed; 2/3 Cup Roasted red peppers; 1/4 Cup Onion, chopped; 1 Jalapeno, seeded, finely chopped; 2-3 Cloves Garlic, chopped; 3 Tbsp Cilantro leaves; 1 Tbsp Chipotle pepper in adobo sauce; 1 Tsp Paprika; Several Twists Freshly ground pepper; Dash Salt; 1 Tbsp Water

By Mary McDougall
This is a delicious, but spicy, red bell pepper hummus. It has no added tahini or oil, so it is very low in fat, but the flavors just burst in your mouth. Serve as a spread in a wrap or as a dip for baked pita triangles.

Serves: Makes about 2 cups

Prep Time: 10 min

Cook Time: 0 min

Ingredients

15 Oz. Can Garbanzo beans, drained and rinsed

2/3 Cup Roasted red peppers

1/4 Cup Onion, chopped

1 Jalapeno, seeded, finely chopped

2-3 Cloves Garlic, chopped

3 Tbsp Cilantro leaves

1 Tbsp Chipotle pepper in adobo sauce

1 Tsp Paprika

Several Twists Freshly ground pepper

Dash Salt

1 Tbsp Water

Directions

Place all the ingredients except the water in a food processor and process until quite smooth. Add the water while processing and continue to process until mixture is very smooth. Transfer to a bowl and refrigerate for at least one hour to blend flavors.

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