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12-Day McDougall Program
Cancer
Heart Disease
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Arthritis
Low-Fat
Low-Carb
Eating Out
COVID-19
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Atherosclerosis
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Alzheimer's
Multiple Sclerosis
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Thanksgiving
Osteopenia
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Constipation
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Rheumatoid Arthritis
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Shop our Holiday Sale!
12-Day McDougall Program Testimonials
Ozempic – A Miracle Weight Loss Drug Mimicking Sickness
Mary’s Mini-McDougall Diet® Q&A
McDougall Program Maximum Weight Loss 10-Point Checklist and Recipes
Stocking Your Kitchen
The BROAD Study Confirms Starches Are Best for Health and Healing (with a 25-Pound Annual Weight Loss)
When Friends Ask: Why Do You Avoid Adding Vegetable Oils?
One Thing to Work on This Year
The “Eat More Starch” Challenge: Eat 12 Slices of Bread Daily to Lose 10 Pounds Monthly
Food & Fertility
