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The Role of a Starch-based Diet in Solving Existential Challenges for the 21st Century

Better Breathing from Diet

The “Eat More Starch” Challenge: Eat 12 Slices of Bread Daily to Lose 10 Pounds Monthly

Lessons from the Past, Directions for the Future: The WWI Starch Solution for Denmark

Human Genes are Turned On and Off by Diet

Making the Change to a Healthy Lifestyle Work, Part 2 – Meal Planning

Making the Change to a Healthy Lifestyle Work, Part 1 – Why Change?