French Leafy Buns
Serves: 2-4
Prep Time: 15 min
Cook Time: 5 min
Ingredients
6
Whole wheat buns
15 Ounce Can
White beans, drained and rinsed
2 Tbsp
Lemon juice
2 Tbsp
Water
1 Tbsp
Capers
2 Tbsp
Balsamic vinegar
1 Tsp
Bottled fresh minced garlic
1 Tsp
Bottled fresh minced ginger
4 Cups
Chopped leafy greens, such as spinach, chard, kale
Several Twists
Freshly ground pepper
Directions
1
Place the beans, lemon juice, water and capers in a food processor and process until smooth.
2
Place the vinegar in a medium saucepan. Add the garlic and ginger and cook over low heat for one minute. Add the greens and stir for another two to three minutes until softened.
3
Season with pepper.
4
Split buns in half. Spread the bean mixture evenly over the top and bottom of the buns. Place the greens mixture in between, close up and eat.
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