Rice and Beans

By Mary McDougall Some days we are in the mood for a simple, healthy, rice and bean meal. This delicious dish cooks in

Vegetable Sweet Potato Chowder

By Mary McDougall From the McDougall Program for Maximum Weight Loss.

Quinoa Market Salad

By Mary McDougall Make this with the wide variety of fresh peppers, zucchini and tomatoes available at markets all over

Split Pea Soup

By Mary McDougall This tastes even better the next day and is great over baked potatoes, too!

Roasted Tomato and Cannellini Bean Pasta

By Heather McDougall This recipe is so easy to put together and can easily be doubled. I serve this with sauteed kale.

Mixed Potato Hash

By Mary McDougall