Quinoa Curry Bowl

By Cathy Fisher This quick and easy dish uses stir fry frozen vegetables, along with fresh ginger and garlic. Frozen v

Garden Vegetable Stew

By Mary McDougall

Hummus

By Mary McDougall There are many variations of Hummus in most supermarkets and natural food stores. Many of them have a

Fruit Salad with Fresh Mint

By Cathy Fisher If you've never had fresh mint in your fruit salad, you are in for a treat! This is the recipe I use a

Waffles

By Heather McDougall These can easily be made with extra pancake batter left over from earlier in the week. Simply add

Three Bean Salad

By Mary McDougall This is a very fast and easy salad. Great to have on hand in your refrigerator for a quick snack. I