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How to Eat McDougall Style on a Cruise

12-Day McDougall Program Testimonials

Jenison Cut Out High-Fat Plant-based Foods and Lost 20 Pounds Effortlessly

Emily Overcame Disordered Eating, Recovered Her Health and Lost Weight
The BROAD Study Confirms Starches Are Best for Health and Healing (with a 25-Pound Annual Weight Loss)

Making the Change to a Healthy Lifestyle Work, Part 3 – Cooking Techniques

Making the Change to a Healthy Lifestyle Work, Part 1 – Why Change?

Al: Got off Statins, Healed GERD and Returned to his College Weight!
An Insider’s View of the 12-Day McDougall Program

John McDougall, MD: Marketing Dairy and Disease

Interview with Dr. McDougall and Mary
