Fast Pizza

Prep: 5 minutes Cook: 10 minutes


By Mary McDougall


  • Pizza Base:
  • 1 pita bread
  • 1/4 cup low-sodium tomato sauce
  • 1/4 tsp dried basil
  • 1/8 tsp dried oregano
  • Toppings
  • 1/8 cup chopped yellow onions
  • 1/8 cup chopped scallions
  • 1/8 cup chopped green peppers
  • 4 sliced mushrooms
  • 1/8 cup alfalfa sprouts


Cut the pita bread in half by separating it into two circles. Spread each half with tomato sauce. Sprinkle on the basil and oregano and add the toppings of your choice.

Bake at 300F for 10 minutes, or heat in toaster oven for 5 minutes at 250F.

Feel free to substitute any of the topping with your personal favorites.