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With a heavy heart, we share the news of Dr. John McDougall’s passing. A visionary physician and author, beloved husband, father, grandfather, brother, mentor and friend, Dr. McDougall died peacefully at his home on Saturday, June 22nd, at the age of 77.
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Stephanie D. Lost 50 Pounds and Has Maintained Her Weight Loss

Updated March 28, 2024

Stephanie D. was amazed by the 12-Day McDougall Program, returning for a second round after her initial success in November 2021, where she lost 50 pounds. The supportive community atmosphere brought her back, and since completing the program, she’s embraced an active lifestyle while staying connected with fellow participants who have become friends.

Learn more about Stephanie and her tips for success on the McDougall Discussion Board. 

Learn more about the 12-Day McDougall Program.