Quintina A. Learned Tools to Lose Weight and Keep it Off

Fran Myers: Discovered the Starch Solution. lost weight without being hungry and is now pain free. My name is Fran Myers. I am 54 years old. For most of my life I have been at least overweight and Severely Morbidly Obese three times. I have tortured myself with hunger. I have done all liquid, prepackaged meals, pills, exercise, hypnosis, juicing, etc.  At times, I lost significant weight but could never maintain the loss. I felt like I was starving to death while gaining weight. In 2001, a

To Dr. McDougall, a heartfelt “Thank you!” for your dedicated efforts to continue the work of Dr. Roy Swank. The legend lives on because of you. I’ve since adopted Dr. McDougall’s low-fat, plant-based diet as another layer to my health restoration and preservation. To quote Hippocrates, the Father of Medicine, “Let your food be your medicine and your medicine be your food.”

A few weeks ago, I discovered your dehydrated soups in a local store. They are wonderful, but that is not the purpose of my letter. Seeing your name reminded me of my past, and how far I have come. Approximately 12-13 years ago, I became extremely dissatisfied with my physical life. I had painful arthritis in my knees and hands, certain types of moderate effort would bring chest pains, and my cholesterol was around 215. Also, illnesses like colds, flu, and sore throats were too frequent and t