Updated June 14, 2022
The McDougall Program has changed Denver’s life in many ways – she no longer suffers from joint pains, body aches and inflammation. After just three or four days eating a whole food, starch-based diet, Denver feels as if her body was saying “it’s about time”. She feels better and wants to sustain that feeling.
Denver has learned to stay on track with healthy ways of “cheating” with food that is compliant with both the program and what Denver wants for longterm health.
After six months of following the McDougall Program, Denver’s doctor confirmed she is no longer pre-diabetic.
Learn more about the Free McDougall Program here.