McDougall Moments: Depression

Statins are used to lower cholesterol levels, but don’t reduce the risk of stroke or heart attack. Cholesterol is a risk factor tied to artery disease. The higher the cholesterol the more likely you’ll have a heart attack or stroke. Dr. McDougall presents a new study that shows statins provi

Goals are important however, building habits allow you to reach your goals. Watch Medical Director, Anthony Lim, MD, JD discusses the importance of this subject. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see

We know what the pleasure trap is, but how do we stop falling into it? Our psychologist, Doug Lisle, PhD, discusses how the knowledge alone may not be enough for us to effectively make the right choices. Learn more about the Free McDougall Program here. If you need medical support, book a