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Transform Your Health: The Key to Lasting Success

Updated February 13, 2025

Medical Director Dr. Anthony Lim & CEO, Heather McDougall: Lose Weight & Transform Your Health

Heather McDougall, CEO of the McDougall Program, and Anthony Lim, MD, JD, Medical Director, join Chef AJ for an insightful discussion on how the program continues to uphold the values and traditions established by Dr. McDougall and Mary while evolving to help participants have the greatest success. Heather offers a glimpse into a day in the 12-Day McDougall Program, while Dr. Lim shares his holistic approach to health, as well as his contributions to the program, lectures on emotional eating and sustainable behavioral change that empower participants to transform their relationship with food, paving the way for lasting success.

12-Day alum Beth F. joins the conversation to share her transformative journey—after struggling with disordered eating and trying countless diets, she lost 70 pounds and has successfully maintained it for over two years. Now, she feels confident in her ability to keep the weight off for good while enjoying satisfying, nourishing meals.

Learn more about the Free McDougall Program here.

If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.

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