Mary McDougall: The Woman Behind the McDougall Program
Mary McDougall joins her daughter, Heather, for a heartfelt conversation filled with family stories, favorite recipes and reflections on decades of plant-based living. As the beloved cook and co-founder of the McDougall Program, Mary shares what it was like raising a plant-based family before it was mainstream, what she’s currently up to and personal memories from life with Dr. John McDougall.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
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Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
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In this episode, Dr McDougall discusses the common issue of high blood pressure, its real causes, and effective natural treatments. Dr McDougall highlights misconceptions about high blood pressure, explaining how the dietary impact on blood pressure and lifestyle changes play crucial roles in managing high blood pressure.
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