From the McDougall Program for Maximum Weight Loss.
Serves: Makes 1 cup
Prep Time: 300 min
Cook Time: 5 min
3/4 Cup Tomato, V-8, or spicy tomato juice
1/4 Cup Red wine vinegar or balsamic vinegar
1 Tbsp Fresh parsley, chopped
1 Tbsp Chive or scallion, chopped
1 Clove Garlic, pressed
1/2 Tsp Salt (optional)
Pinch Dried oregano
Pinch Ground cayenne
Freshly ground pepper
1/4 Tsp Guar gum
Combine all the ingredients in a jar and shake well to mix. Let stand for 1 to 2 hours before serving to allow time for the guar gum to thicken the dressing.
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