Thick and Creamy Taco Soup
Is this a soup, a stew, or a chowder? It's thick and creamy for sure, and with hearty, stick-to-your ribs flavor.
Serves: 5
Prep Time: 10 min
Cook Time: 20 min
Ingredients
1 12 Oz Pkg
Frozen blend of corn, black beans, chopped onions, and chopped peppers (southwest blend)
1 15 Oz Can
Pinto beans, drained and rinsed
1 Cup
Fat-free refried beans
1 15 Oz Can
Tomato sauce
1-2 Tsp
Taco seasoning (adjust to your taste)
6 Cups
Water
1 16 Oz Pkg
Whole wheat orzo pasta
Directions
1
Dry saute the onion-pepper blend in a soup pot over medium heat until tender, about 3-5 minutes.
2
If needed, add a tablespoon or two of water to prevent sticking.
3
Stir in the rest of the ingredients, cover, and cook until the pasta is just tender, about 10-15 minutes.
4
Salt to taste.
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