Simple Garbanzo Wraps

Name: Simple Garbanzo Wraps
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: Varies
Ingredients: 15 Ounce Can Garbanzo beans, drained and rinsed; 1 1/2 Cups Salsa; Whole wheat or corn tortillas

By Mary McDougall
Since I really love garbanzo beans, I look for easy ways to incorporate them into my meals. This one is super fast and delicious.

Serves: Varies

Prep Time: 2 min

Cook Time: 8 min

Ingredients

15 Ounce Can Garbanzo beans, drained and rinsed

1 1/2 Cups Salsa

Whole wheat or corn tortillas

Directions

Place the garbanzo beans in a pan with the salsa and cook for about 8-10 minutes. Wrap in a tortilla, top with an assortment of vegetables of your choice. Or try this wrapped in lettuce leaves or collard leaves.

Print Recipe

Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program. Do you have questions about whether a change in diet can help your ailment? Learn more about our consultations.

Recommended Recipes

Simple Garbanzo Wraps

Ingredients

Directions

Recommended Recipes

Spicy Tofu Tacos

Hoisin-Tofu Lettuce Wraps

Red Veggie Burgers