Jeff’s Longevity Soup

Name: Jeff’s Longevity Soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 2-28 Ounce Cans Chopped tomatoes; 2-28 Ounce Cans Water; 2-14 Ounce Cans Beans (see hints below); 2 Pounds Frozen vegetables (see hints below); 3-4 Cups Cooked potatoes, grains, or pasta (see hints below); Your favorite seasoning (I use fresh ginger and garlic)

By Jeff Novick
All you need is a large pot, a spoon, scissors and a can opener to make this soup. Now what could be easier than that!

Serves: 4

Prep Time: 5 min

Cook Time: 15 min

Ingredients

2-28 Ounce Cans Chopped tomatoes

2-28 Ounce Cans Water

2-14 Ounce Cans Beans (see hints below)

2 Pounds Frozen vegetables (see hints below)

3-4 Cups Cooked potatoes, grains, or pasta (see hints below)

Your favorite seasoning (I use fresh ginger and garlic)

Directions

1 Place the tomatoes in a large pot. Add in 2-28 ounce cans of water. Then add in all other ingredients. Bring to a boil and then simmer for 10 minutes. Enjoy

Hints: Use any kind of beans that you like in this soup, either both the same kind or one can of each of 2 different kinds. Look for Eden Organic, No-Salt Added Beans. Also, look for Pomi tomatoes in shelf-stable boxes. Frozen vegetables usually come in 1 pound bags. Look for California Blend (cauliflower, broccoli and carrots) or Italian Blend (zucchini, green beans, broccoli and red pepper). This is a good use for leftover cooked starches, such as potatoes, rice or pasta.

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