Hummus Veggie Wrap

Name: Hummus Veggie Wrap
Prep time: 10 min
Total time: 10 min
Yield: Varies
Ingredients: Spinach, Whole Wheat, or Corn tortillas; Hummus (store bought no-oil variety, or make your own); Carrots, shredded; Kalamata olives, chopped; Pickled sweet peppers, chopped; Alfalfa sprouts; Cucumber, diced; Avocado, diced; Lettuce, shredded; Sriracha hot sauce

By Heather McDougall
This is a fast, delicious, no-cook meal for those hot summer nights.

Serves: Varies

Prep Time: 10 min

Cook Time: 0 min

Ingredients

Spinach, Whole Wheat, or Corn tortillas

Hummus (store bought no-oil variety, or make your own)

Carrots, shredded

Kalamata olives, chopped

Pickled sweet peppers, chopped

Alfalfa sprouts

Cucumber, diced

Avocado, diced

Lettuce, shredded

Sriracha hot sauce

Directions

Prepare all the vegetables ahead of time and place in individual bowls. Let each person assemble their own wrap, placing a line of the Hummus (recipe in Dips & Spreads) down the center of the tortilla, and then layering on their choice of vegetables and hot sauce, if desired. Roll up and eat!

Print Recipe

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Hummus Veggie Wrap

Ingredients

Directions

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