Here's a fast and easy lunch idea that is also great for summer picnics. Make a batch of Very Benevolent Caesar Salad Dressing (recipe in Dressings & Sides) and keep it in your refrigerator to make these delicious pocket sandwiches quickly.
Prep Time: 15 min
Cook Time: 15 min
1 Combine all the vegetables in a large bowl. Pour the dressing over and toss well to mix. Sprinkle on the Parmesan Cheese Substitute (recipe in Salads & Sides) and toss again. Cut pita breads in half and stuff with the salad mixture.
Hints: I also like to add some Marinated Tofu to these pockets (recipe in Entrees). Just toss in a handful or so with the vegetables and mix well with the dressing. Or add about 3/4 cup canned garbanzo beans to the vegetables and mix with the dressing. Buy mushrooms pre-sliced to save time. Roasted red peppers are sold in jars in most supermarkets. Drain well and slice into bite-sized pieces. The Very Benevolent Caesar Salad Dressing will keep in the refrigerator for about 2 weeks.