Breakfast Potatoes and Vegetables

Name: Breakfast Potatoes and Vegetables
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 Medium onion, diced; 2-3 Small potatoes, diced; 1/2 Pound Firm tofu, diced; 1-2 Cloves Garlic, minced; 1 Tbsp Tamari (optional); Any spice or spice blend that you like; 2-3 Tbsp Vegetable broth or water; 1 1/2 Cups Vegetables, such as carrots, cabbage, squash, broccoli, etc.

By Jill Nussinow
This is so fast and easy in the pressure cooker. Use whatever vegetables are fresh, and add them according to how long they take to cook.

Serves: 4

Prep Time: 5 min

Cook Time: 5 min

Ingredients

1 Medium onion, diced

2-3 Small potatoes, diced

1/2 Pound Firm tofu, diced

1-2 Cloves Garlic, minced

1 Tbsp Tamari (optional)

Any spice or spice blend that you like

2-3 Tbsp Vegetable broth or water

1 1/2 Cups Vegetables, such as carrots, cabbage, squash, broccoli, etc.

Directions

Add the onion to the pressure cooker and saute for 1 minute. Add the potatoes, tofu, tamari and spices. Saute for a minute. Add the broth and lock the lid on the cooker. Bring to high pressure over high heat for 1 1/2 minutes. Quick release the pressure. Add the vegetables and more broth, if necessary, and bring back to high pressure for 1 to 1 1/2 minutes, depending upon which vegetables you add. When time is up, quick release the pressure and serve immediately.

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