Fast Food, Volume 1
Starring: Jeff Novick, MS, RD, LD, LN
Do you want to eat healthy, but hate to cook? Does cooking take too much time? Cost too much money? Is it too hard? Does your grocery shopping bag come from a drive-through?
If the answer to any of these questions is YES, then Chef Jeff Novick can lend you a helping hand — not to mention spurtle!
In this essential DVD, nutritionist and Chef Jeff Novick takes on Fast Food in his own exuberant style — and demonstrates how anyone can create a healthy, low cost, delicious and easy meal in under ten minutes.
Now that’s fast food we can all enjoy!
What you get
Some healthy eating programs are hard to stick with, because they’re too much work, the recipes are too hard, or they just don’t satisfy. You end up snacking on junk because you don’t feel full.
Jeff Novick’s FAST FOOD is different. It makes an excellent gift for someone trying to lose weight, make a healthy change in their life — and stick with it. Jeff shows how healthy eating can be easy, satisfying and fun.
This 2-hour DVD is chock full of recipes, demos and information. There’s also a PDF file in the DVD which you can open on your computer to print the recipes and useful tips.
This is a lot more than a cooking video! It’s full of great educational information, stories from Jeff’s experiences, and tips for shopping and preparing foods in the easiest, healthiest and most inexpensive way.
All recipes are low-fat, 100% plant-based, delicious, filling, fast to prepare, and most important — extremely healthy!
And who says healthy eating has to be expensive? Not Jeff Novick. You can eat this way for just a few dollars a day.
Reviews
“You all are so awesome!! This is exactly what I need. I work full-time with a very hectic schedule of children’s activities, and we eat fast food entirely too much. My kids almost think it’s normal! My biggest concern is the serious lack of healthy choices at almost all restaurants. Subway is the only one we can really go to, but they are not always nearby like McNasty (our nickname). I will place my order today!!”
— Thanks, Robin
I saw you at the Vegsource Expo in So. Cal. a few weeks back. I just wanted to let you know that you were the final piece of the puzzle that made the “doing” part of this diet work for me and my family. I’ve been reading McDougall for years, but we were still unhealthy vegans. (Both my husband and I have 15 pounds to lose.)
I don’t like meal prep, so the less time in the kitchen the better. When I wanted to make something “fast” I was feeding my kids Boca nuggets and tater tots. (I know, bad mommy.) You’re presentation at the Recipe session on Sunday morning did the trick – mixing and matching the 5 main ingredients. It’s fast, I feel like I always have food in the fridge or freezer, so I’m never scrambling or spending an hour cooking when I’m already hungry. And the cherry on the sundae is that my kids (6 & 8 years old) eat it and give me the “thumbs up” sign. That’s huge. The other cherry on the sundae (I guess there are two cherries) is that I’ve already lost 3 pounds and don’t feel the least bit deprived and have more energy. So, this is a long way of saying thank you, thank you, thank you! I finally get it.
Jen
Claremont, CA
