Mixed Berry Oatmeal Muffin Cups
Prep: 5 minutes Cook: 25 minutes
By Vicki Brett-Gach
Vicki is a Certified Vegan Lifestyle Coach and Educator through Main Street Vegan Academy, and a Certified Personal Chef through Wellness Forum Health. Vicki completed training in Nutrition for a Healthy Heart, and earned a Certificate in Plant-Based Nutrition through the T. Colin Campbell Center for Nutrition Studies.
- 4 ripe bananas, mashed
- 1 cup unsweetened applesauce
- 2 cups rolled oats
- 2 tbsp ground flaxseed meal
- 1 tsp cinnamon
- 1 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1 1/2 tsp pure vanilla extract
- 1 1/2 tsp apple cider vinegar
- 2 cups frozen mixed berries
Preheat oven to 350 degrees. Line muffin pans with parchment paper liners or have a silicone muffin pan available.
In a large mixing bowl, stir together all ingredients until just combined.
Divide batter evenly into muffin cups, and bake about 25 minutes, or until tops are almost golden and feel just about firm to the touch. Remove muffins from the oven, and place on cooling racks.
Serve warm or at room temperature. (Extras freeze well, and can be warmed up later in the week!)