Tarver: Lost Weight & Regained His Health by Eating a Starch Based Diet

We are identical twins. By profession, we both are performers and actors, and it's impossible for us to be hired with our faces covered with pimples. Developing severe acne in the spring of 2014, at age 20, was devastating. We didn't want to go out of the house or see our friends. We started thinking that we would not be able to continue our dreams of being singer-songwriters and actors. Our appearance was just too awful. Our father, Jeff Nelson, and our mo

The McDougall Program has changed Denver's life in many ways - she no longer suffers from joint pains, body aches and inflammation. After just three or four days eating a whole food, starch-based diet, Denver feels as if her body was saying "it's about time". She feels better and wants to sustain that feeling.

Jeanne has more energy, walks three miles a day and has reached the sweet spot of preferring a starch-based lifestyle over her old way of eating.