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With a heavy heart, we share the news of Dr. John McDougall’s passing. A visionary physician and author, beloved husband, father, grandfather, brother, mentor and friend, Dr. McDougall died peacefully at his home on Saturday, June 22nd, at the age of 77.

Dr. McDougall’s Color Picture Book: Food Poisoning

Updated June 30, 2014

How to Cure It by Eating Beans, Corn, Pasta, Potatoes, Rice, etc.*


After viewing this book, my 3 grandsons (ages 5, 7 & 10) easily understood why people are fat and sick, and how they become well by eating the “green light” foods and avoiding the “red light” ones. Please share this free picture book with your friends, family, and co-workers.

View the Color Picture Book or download the PDF copy below. To adjust the sizing of the PDF, simply use the plus and minus keys.

*Examples of foods shown to cure food poisoning are made only of McDougall recommended ingredients. See our free recipes and detailed instructions (no gimmicks).

To translate Dr. McDougall’s Color Picture Book into another language, please follow these instructions.

Dr. McDougall’s Color Picture Book: Food Poisoning