McDougall Moments: The Truth About Soy

  Former McDougall Program Medical Director, Anthony Lim, MD, JD, shares common difficulties many people face that prevent them from reaching their personal health goals. During our 12-Day McDougall Program, he helps participants recognize their behavioral patterns and offers guidance on how to establish healthy habits for lasting change.  Learn more about the Free McDougall Program here. If you need medical support, see if the 12-Day McDougall Program is right for you.

We know what the pleasure trap is, but how do we stop falling into it? Our psychologist, Doug Lisle, PhD, discusses how the knowledge alone may not be enough for us to effectively make the right choices. Learn more about the Free McDougall Program here. If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.

Former McDougall Medical Director Dr. Lim explains how goals that focus on behaviors and habits will lead to the outcomes you want to achieve. Learn more about the Free McDougall Program here. If you need medical support, see if the 12-Day McDougall Program is right for you.