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Nutrition

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Plant-Based Diet for Mental Health: Nourishing Your Body and Mind

The Ultimate Diabetic Diet Plan: How to Manage Blood Sugar Through Nutrition

The Ultimate Heart Disease Prevention Plan

When Friends Ask: Where Do You Get Your Calcium?

7 Ways to Optimal Health and Well-Being With a Starch-Based Diet

The Scientific Publications of Dr. Walter Kempner: Creator of the Rice Diet

McDougall Mastermind: The Potato

McDougall Mastermind: Protein

The Myth of Moderation: Do All Foods Really Fit?

How to Successfully Count Calories!

Meal Replacements – The Bigger Picture

The 10 Most Healthful Packaged Foods