Newsletter Recipe Index

Category Ethnic/Special Recipe

Date
Appetizer - Crabby Cakes   Crabby Mini Cakes with Remoulade Sauce Nov-07
Appetizer - Dip - Bean Mexican 5 Layer Bean Dip Mar-04
Appetizer - Dip - Bean   Black Bean Dip May-07
Appetizer - Dip - Broccomole   Broccomole Jun-06
Appetizer - Dip - Red Pepper   Red Pepper Sauce Oct-07
Appetizer - Dip - Spicy Asian Eric Tucker, 6/08 CCW Sweet and Spicy Plum - Miso Sauce Jul-08
Appetizer - Dip - Spicy Tofu   Spicy Dipping Sauce Dec-07
Appetizer - Dip - Spinach   Spinach Dip Dec-03
Appetizer - Dip - Tofu   Tofu Dips Sep-05
Appetizer - Dip - Tofu & Red Pepper   Red Pepper Aioli Nov-07
Appetizer - Mushroom   Stuffed Mushrooms Feb-05
Appetizer - Polenta   Polenta Triangles with Roasted Red Pepper  Relish Nov-03
Appetizer - Spring Rolls Asian - Alex Bury Fresh Spring Rolls Jul-05
Beverage - Coffee Substitutes   Coffee Substitutes Aug-04
Beverage - Gazpacho   Lite Gazpacho May-08
Beverage - Smoothie - Banana   Frozen Fruit Smoothies Jul-03
Bread - Banana   Banana Bread Jul-03
Bread - Biscuits   Whole Wheat Biscuits Mar-06
Bread - Cornbread   Cornbread Sep-04
Bread - Croutons Miyoko Schinner, McDougall Program Herb & Garlic Croutons Dec-07
Bread - Garlic   Roasted Garlic Bread Apr-02
Bread - Muffins - Apple   Apple Muffins (Variations on 11/02  "Pumpkin Muffins") Dec-02
Bread - Muffins - Blueberry   Blueberry Muffins Apr-06
Bread - Muffins - Pumpkin   Pumpkin Muffins                                                 (McDougall Favorite Recipes 1/08) Nov-02
Bread - Power Loaf   Power Loaf Oct-02
Bread - Tortillas Costa Rica Fresh Corn Tortillas Feb-07
Bread - Tortillas Mexican Tortillas Aug-04
Breakfast - Benedict   Veggie Benedicts                                                 (McDougall Favorite Recipes  2/08) May-03
Breakfast - Burritos Mexican Breakfast Burritos Mar-05
Breakfast - Cereal - Multigrain    Mutligrain Hot Cereal Dec-04
Breakfast - Cereal - Oats  Alex Bury Baked Oatmeal Casserole Apr-06
Breakfast - Cereal - Oats    Easy Oats (or Cereal) for Two Jun-03
Breakfast - Cereal - Oats - Steel Cut   Steel Cut Irish Oatmeal Dec-04
Breakfast - Cereal - Oats - Steel Cut (overnight)   Overnight Steel-cut Oats Mar-06
Breakfast - Cereal - Oats - Steel Cut (overnight)   Quick Steel-Cut Oats with Blueberry Topping  (variation of 3/06 Newsletter recipe) Jun-08
Breakfast - Cereal - Oats (overnight)   Fantastic Overnight Cereal Aug-05
Breakfast - Coffee Cake Susan Voisin,  6/08 CCW Banana Coffee Cake Jul-08
Breakfast - Pancakes   Banana Pancakes Jul-03
Breakfast - Pancakes   Fluffy Pancakes                                              (McDougall Favorite Recipes 1/08) Jun-05
Breakfast - Pancakes - Potato   Potato Pancakes Feb-07
Breakfast - Pancakes - Potato   Potato Pancakes                              (2/07 NL) Mar-08
Breakfast - Pancakes - Veggies Maria Erickson, VegSource Griddle Cakes Oct-07
Breakfast - Potatoes - Sweet Wt. Loss Program Sweet Potato Beginnings Feb-05
Breakfast - Potatoes & Veggies   East West Breakfast May-04
Breakfast - Suggestions   Mary in Your Kitchen - Special Occaion Breakfast Mar-05
Breakfast - Toast   Almond French Toast    (used pkg. Almond Milk)    (McDougall Favorite Recipes  2/08 - used home-made Almond Milk) Sep-07
Breakfast - Toast   French Toast           May-03
Breakfast - Toast    Baked French Toast Dec-07
Breakfast - Tofu - Frittata   Spinach Frittata Mar-05
Breakfast - Tofu - Pizza Alex Bury Breakfast Pizzas Apr-06
Breakfast - Tofu - Scrambled  Mexican No-Huevos Rancheros                                        (McDougall Favorite Recipes  2/08) May-07
Breakfast - Tofu - Scrambled    Scrambled Tofu Aug-04
Breakfast - Tofu - Scrambled    Stella Blues Tofu Scramble                                 (McDougall Favorite Recipes  2/08) May-06
Breakfast - Tortillas   Breakfast Tortillas Apr-08
Chili - Black Bean Jason Wyrick 20 Minute Chili with Glazed Tenpeh Sep-07
Chili - Black Bean   Black Bean Chili                                                          (One Pot Meal Favorite 11/07) Jun-02
Chili - Black Bean Sabrina  Nelson Black Bean Chili by Sabrina Nelson Oct-03
Chili - Black Bean, Kidney Bean   Hearty Chili Oct-07
Chili - Black Bean, Red Lentil, Yams   Chili with Yams                                                          (One Pot Meal Favorite 11/07) Apr-07
Chili - Black, Kidney, Pinto Beans   Chunkey Chili Dec-03
Chili - Black, Kidney, Pinto Beans Mexican Three Bean Chili May-07
Chili - Pinto Beans & Chocolate   Chocolate Chili Dec-07
Chili - Red Kidney Beans   Hearty Chili May-03
Chili - Red Kidney Beans, Pinto Beans Mexican Quick Mexican Chili                                                  (One Pot Meal Favorite 11/07) Apr-06
Chili - White Bean Mexican Tomatillo Chili Dec-06
Chili - White Bean Carol Van Elderen White Bean Chili by Carol Van Elderen               ("One Pot Meal Favorite 11/07) Jul-05
Dessert - Brownie   Brownies                                                                      (McDougall Favorite Recipes  2/08) Jun-04
Dessert - Brownie   Easy Brownies Nov-06
Dessert - Cake - Carrot Scott Haas - a Star McDougaller Healthy Carrot  Cake  (refer to Lemon Maple Glaze recipe1/08 NL for optional topping) Jan-08
Dessert - Cake - Chocolate   Chocolate Cake Sep-03
Dessert - Cake - Coffee Cake Susan Voisin,  6/08 CCW Banana Coffee Cake Jul-08
Dessert - Cake - Pineapple Alex Bury Pineapple Upside-Down Cake - from Alex Bury Dec-05
Dessert - Cookies - Cranberry Linda & Anne Mulder Cranberry Cookies Sep-07
Dessert - Cookies - Gingersnaps   Greta's Gingersnaps with a Twist Jan-07
Dessert - Cookies - Oatmeal   Oatmeal Cookies Nov-06
Dessert - Frosting - Chocolate   Chocolate Frosting Sep-03
Dessert - Frozen   Frozen Desserts Aug-04
Dessert - Frozen - Ice Cream   Banana Ice Cream Aug-04
Dessert - Frozen - Ice Cream   Cashew Ice Cream Aug-04
Dessert - Frozen - Sorbet   Berry Sorbet Aug-04
Dessert - Fruit Miyoko Schinner, McDougall Program Glistening Poached Pears Dec-07
Dessert - Fruit - Baked   Baked Apple Dessert Mar-06
Dessert - Fruit - Cobbler   Fresh Fruit Cobbler May-04