| Category |
Recipe |
Ethnic/Special |
Date |
| Appetizer: Baked Kale |
Baked Kale Chips |
|
Aug-10 |
| Appetizer: Cauliflower Cocktail |
Cauliflower Cocktail |
|
Mar-12 |
| Appetizer: Ceviche with Hearts of Palm |
Costa Rican Ceviche |
Costa Rica |
May-09 |
| Appetizer: Crabby Cakes |
Crabby Mini Cakes with Remoulade Sauce |
|
Nov-07 |
| Appetizer: Dip: Artichoke |
Artichoke Spread |
|
Jun-10 |
| Appetizer: Dip: Bean |
5 Layer Bean Dip |
Mexican |
Mar-04 |
| Appetizer: Dip: Bean |
Black Bean Dip |
|
May-07 |
| Appetizer: Dip: Bean |
Black Bean Dip |
Leslie Kitt |
May-09 |
| Appetizer: Dip: Bean |
Holy Mole Bean Dip |
Chef AJ, 6/09, CCW |
Jul-09 |
| Appetizer: Dip: Bean |
Smokey Yam Chili |
|
Mar-12 |
| Appetizer: Dip: Bean |
Spicy Garbanzo Spread |
|
Jun-10 |
| Appetizer: Dip: Bean |
Spicy Garbanzo Spread |
|
Nov-08 |
| Appetizer: Dip: Bean |
Spicy Red Hummus |
6/08 CCW |
Sep-08 |
| Appetizer: Dip: Broccomole |
Broccomole |
|
Jun-06 |
| Appetizer: Dip: Creamy Cauliflower |
Creamy Cauliflower Spread |
|
Aug-10 |
| Appetizer: Dip: Olive |
Olive-Garlic Tapenade |
Emily Barth Webber, 6/09, CCW |
Jun-09 |
| Appetizer: Dip: Pea Quacamole |
Pea Guacamole |
|
Feb-09 |
| Appetizer: Dip: Pea Quacamole |
Sweet Pea "Guacamole" |
Colleen Patrick-Goudreau, 6/09, CCW |
Jun-09 |
| Appetizer: Dip: Red Pepper |
Red Pepper Sauce |
|
Oct-07 |
| Appetizer: Dip: Spicy Asian |
Sweet and Spicy Plum - Miso Sauce |
Eric Tucker, 6/08 CCW |
Jul-08 |
| Appetizer: Dip: Spicy Tofu |
Spicy Dipping Sauce (Quick Meal Ideas) |
|
Dec-07 |
| Appetizer: Dip: Spinach |
Lemon Scented Spinach Spread |
Jill Nussinow, The Veggie Queen, 11/08, 5 - Day |
Nov-08 |
| Appetizer: Dip: Spinach |
Spinach Dip |
|
Dec-03 |
| Appetizer: Dip: Sunflower Seed |
Herbed Sunflower Seed Dip or Spread |
Jill Nussinow, 6/09, CCW |
Jun-09 |
| Appetizer: Dip: Tofu |
Curried Tofu Dip |
Mary McDougall's Favorites |
Jun-11 |
| Appetizer: Dip: Tofu |
Tofu Dips |
|
Aug-11 |
| Appetizer: Dip: Tofu |
Tofu Dips |
|
Sep-05 |
| Appetizer: Dip: Tofu: Ranch |
Herbed Tofu Ranch Dip |
Veronica Patenaude |
Jul-12 |
| Appetizer: Dip: Tofu & Red Pepper |
Red Pepper Aioli |
|
Nov-07 |
| Appetizer: Dip: Tofu Sour Cream |
Fresh Herbed Tofu Sour Cream Dip |
Emily Barth Webber, 6/09, CCW |
Jul-09 |
| Appetizer: Dip for Oyster Mushrooms |
I Cannot Believe this is NOT Clam Chowder |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Appetizer: Dolmas |
Dolmas |
Mary McDougall's Favorites |
Jun-11 |
| Appetizer: Greens on Toast |
Mediterranean Greens |
from The Veggie Queen Pressure Cooks..by Jill Nussinow |
Feb-12 |
| Appetizer: Lettuce Cups: Roll up |
Peanutty Tofu Lettuce Cups |
Asian |
Apr-09 |
| Appetizer: Mushroom |
Mediterranean Mushrooms |
|
May-11 |
| Appetizer: Mushroom |
Stuffed Mushrooms |
|
Feb-05 |
| Appetizer: Polenta |
Polenta Triangles with Roasted Red Pepper Relish |
|
Nov-03 |
| Appetizer: Quesadilla/Yamadillas |
Yamadillas |
Mary McDougall |
Jun-09 |
| Appetizer: Spring Rolls |
Fresh Spring Rolls |
Asian - Alex Bury |
Jul-05 |
| Appetizer: Wrap: Collards |
Lovely Collard Wraps |
Ann Crile Esselstyn - McD Weekend 9/08 |
Apr-10 |
| Beverage: Chai Tea |
Dairy Free Chai Tea |
Indian - Chef Stephanie Roston, RD, McD Wknd 9/10 |
Sep-10 |
| Beverage: Coffee Substitutes |
Coffee Substitutes |
|
Aug-04 |
| Beverage: Gazpacho |
Lite Gazpacho |
|
May-08 |
| Beverage: Nog |
Chile's Pumpkin Nog |
Chile - McDougall Follower |
Nov-11 |
| Beverage: Nog |
Not Nog |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Beverage: Smoothie: Banana |
Frozen Fruit Smoothies |
|
Jul-03 |
| Beverage: Smoothie: Chocolate |
P. Chocolate Smoothie (serves 1) |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Bread: Banana |
Banana Bread |
|
Jul-03 |
| Bread: Basic: Bread Machine |
Basic Bread |
|
Aug-12 |
| Bread: Biscuits |
Whole Wheat Biscuits |
|
Mar-06 |
| Bread: Corn Bread with Quinoa |
Quinoa Corn Bread |
Cathy Fisher |
Mar-09 |
| Bread: Cornbread |
Cornbread |
|
Sep-04 |
| Bread: Cornbread |
Cornbread (serves 6) |
Lindsay Nixon |
Feb-11 |
| Bread: Croutons |
Herb & Garlic Croutons |
Miyoko Schinner, McDougall Program |
Dec-07 |
| Bread: Croutons/Bread Crumbs |
Easy Croutons/Bread Crumbs |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Bread: Croutons/Bread Crumbs |
Roasted Garlic Croutons/Bread Crumbs |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Bread: Croutons/Bread Crumbs |
Tasty Croutons/Bread Crumbs |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Bread: Fritters: Apple |
Apple Fritter Cups |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Bread: Garlic |
Roasted Garlic Bread |
|
Apr-02 |
| Bread: Injera (Ethiopian) |
Injera |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Bread: Muffins: Apple |
Apple Muffins (Variations on 11/02 "Pumpkin Muffins") |
|
Dec-02 |
| Bread: Muffins: Blueberry |
Blueberry Muffins |
|
Apr-06 |
| Bread: Muffins: Pumpkin |
Pumpkin Muffins (McDougall Favorite Recipes 1/08) |
|
Nov-02 |
| Bread: Pizza Crust |
Pizza Crust |
|
Aug-11 |
| Bread: Pizza Dough |
Easy Homemade Pizza Dough |
Heather McDougall |
Aug-12 |
| Bread: Pizza Dough |
Homemade Pizzas (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Bread: Pizza Dough: Gluten Free |
Easy Homemade Pizza Dough - Gluten Free |
Heather McDougall/Bob's Red Mill Gluten Free Bread Mix |
Aug-12 |
| Bread: Power Loaf |
Power Loaf |
|
Oct-02 |
| Bread: Seven Grain: Bread Machine |
Seven Grain Bread |
|
Aug-12 |
| Bread: Tortillas |
Fresh Corn Tortillas |
Costa Rica |
Feb-07 |
| Bread: Tortillas |
Fresh Corn Tortillas |
Costa Rica, 7/10 |
Jul-10 |
| Bread: Tortillas |
Tortillas |
Mexican |
Aug-04 |
| Breakfast: Benedict |
Veggie Benedicts (McDougall Favorite Recipes 2/08) |
|
May-03 |
| Breakfast: Burritos |
Breakfast Burritos (Children's Favorites - 7 Days of Kid-Friendly Breakfasts) |
Heather McDougall |
Dec-12 |
| Breakfast: Burritos |
Breakfast Burritos |
Mexican |
Mar-05 |
| Breakfast: Cereal: Gluten-free |
Bob's Mighty Tasty Gluten-free Cereal |
from The Veggie Queen Pressure Cooks..by Jill Nussinow |
Feb-12 |
| Breakfast: Cereal: Multigrain |
Mutligrain Hot Cereal |
|
Dec-04 |
| Breakfast: Cereal: Oats |
Baked Oatmeal Casserole |
Alex Bury |
Apr-06 |
| Breakfast: Cereal: Oats |
Easy Oats (or Cereal) for Two |
|
Jun-03 |
| Breakfast: Cereal: Oats: Multigrain (overnight) |
Multigrain Hot Cereal (Children's Favorites - 7 Days of Kid-Friendly Breakfasts) |
Heather McDougall |
Dec-12 |
| Breakfast: Cereal: Oats: Steel Cut |
Steel Cut Irish Oatmeal |
|
Dec-04 |
| Breakfast: Cereal: Oats: Steel Cut (overnight) |
Overnight Multigrain Cereal |
|
Mar-10 |
| Breakfast: Cereal: Oats: Steel Cut (overnight) |
Overnight Steel-cut Oats |
|
Mar-06 |
| Breakfast: Cereal: Oats: Steel Cut (overnight) |
Quick Steel-Cut Oats with Blueberry Topping (variation of 3/06 Newsletter recipe) |
|
Jun-08 |
| Breakfast: Cereal: Oats (overnight) |
Fantastic Overnight Cereal |
|
Aug-05 |
| Breakfast: Cereal: Oats (overnight) |
Oatmeal (Children's Favorites - 7 Days of Kid-Friendly Breakfasts) |
Heather McDougall |
Dec-12 |
| Breakfast: Coffee Cake |
Banana Coffee Cake |
Susan Voisin, 6/08 CCW |
Jul-08 |
| Breakfast: Pancakes |
Banana Pancakes |
|
Jul-03 |
| Breakfast: Pancakes |
Banana Pancakes (Children's Favorites - 7 Days of Kid-Friendly Breakfasts) |
Heather McDougall |
Dec-12 |
| Breakfast: Pancakes |
Fluffy Pancakes (McDougall Favorite Recipes 1/08) |
|
Jun-05 |
| Breakfast: Pancakes: Potato |
Potato Pancakes |
|
Feb-07 |
| Breakfast: Pancakes: Potato |
Potato Pancakes (2/07 NL) |
|
Mar-08 |
| Breakfast: Pancakes: Veggies |
Griddle Cakes |
Maria Erickson, VegSource |
Oct-07 |
| Breakfast: Potatoes: Sweet |
Sweet Potato Beginnings |
Wt. Loss Program |
Feb-05 |
| Breakfast: Potatoes & Veggies |
Breakfast Potatoes, Tofu and Vegetables |
Jill Nussinow, 6/09, CCW |
Jul-09 |
| Breakfast: Potatoes & Veggies |
East West Breakfast |
|
May-04 |
| Breakfast: Suggestions |
Mary in Your Kitchen - Special Occasion Breakfast |
|
Mar-05 |
| Breakfast: Toast |
Almond French Toast (used pkg. Almond Milk) (McDougall Favorite Recipes 2/08 - used home-made Almond Milk) |
|
Sep-07 |
| Breakfast: Toast |
Baked French Toast (Quick Meal Ideas) |
|
Dec-07 |
| Breakfast: Toast |
French Toast (Children's Favorites - 7 Days of Kid-Friendly Breakfasts) |
Heather McDougall |
Dec-12 |
| Breakfast: Toast |
French Toast |
|
May-03 |
| Breakfast: Tofu: Frittata |
Spinach Frittata |
|
Mar-05 |
| Breakfast: Tofu: Pizza |
Breakfast Pizzas |
Alex Bury |
Apr-06 |
| Breakfast: Tofu: Scrambled |
No-Huevos Rancheros (McDougall Favorite Recipes 2/08) |
Mexican |
May-07 |
| Breakfast: Tofu: Scrambled |
Scrambled Tofu (Children's Favorites - 7 Days of Kid-Friendly Breakfasts) |
Heather McDougall |
Dec-12 |
| Breakfast: Tofu: Scrambled |
Scrambled Tofu |
|
Aug-04 |
| Breakfast: Tofu: Scrambled |
Stella Blues Tofu Scramble (McDougall Favorite Recipes 2/08) |
|
May-06 |
| Breakfast: Tortillas |
Breakfast Tortillas |
|
Apr-08 |
| Breakfast: Waffles |
Waffles (Children's Favorites - 7 Days of Kid-Friendly Breakfasts) |
Heather McDougall |
Dec-12 |
| Breakfast/Brunch: Crepes |
Chai-Spiced Oat Crepes with Grilled Mangos or Nectarines and Citrus-Almond "Ricotta" Filling |
Bryanna Clark Grogan, 6/08 CCW |
Aug-08 |
| Breakfast/Brunch: Crepes: Filling |
Citrus Almond "Ricotta" Filling |
Bryanna Clark Grogan, 6/08 CCW |
Aug-08 |
| Cheese- like Parmesan |
Absolutely Amazing No Queso Sauce |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Cheese- like Parmesan |
Nutty Parmesan Cheese |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Cheese- like Parmesan |
Parmesan Cheese Substitute |
|
Aug-11 |
| Cheese- like Parmesan |
Parmesan Cheese Substitute |
|
May-09 |
| Cheese- like Parmesan |
Parmesan Cheese Substitute |
|
Jun-10 |
| Cheese- like Ricotta |
Tofu Ricotta |
|
May-10 |
| Chili: Black Bean |
20 Minute Chili with Glazed Tenpeh |
Jason Wyrick |
Sep-07 |
| Chili: Black Bean |
Black Bean Chili |
|
Sep-11 |
| Chili: Black Bean |
Black Bean Chili (One Pot Meal Favorite 11/07) |
|
Jun-02 |
| Chili: Black Bean |
Black Bean Chili by Sabrina Nelson |
Sabrina Nelson |
Oct-03 |
| Chili: Black Bean, Kidney Bean |
Hearty Chili |
|
Oct-07 |
| Chili: Black Bean, Kidney Bean & Yams |
Smokey Yam Chili |
|
Mar-12 |
| Chili: Black Bean, Red Lentil & Yams |
Chili with Yams (One Pot Meal Favorite 11/07) |
|
Apr-07 |
| Chili: Black, Kidney, Pinto Beans |
Chunkey Chili |
|
Dec-03 |
| Chili: Black, Kidney, Pinto Beans |
Three Bean Chili |
Mexican |
May-07 |
| Chili: Cranberry Beans |
Cranberry Chili Beans |
|
Sep-11 |
| Chili: Pinto Beans & Chocolate |
Chocolate Chili (Quick Meal ideas) |
|
Dec-07 |
| Chili: Red Kidney Beans |
Hearty Chili |
|
May-03 |
| Chili: Red Kidney Beans, Pinto Beans |
Quick Mexican Chili (One Pot Meal Favorite 11/07) |
Mexican |
Apr-06 |
| Chili: White Bean |
Tomatillo Chili |
Mexican |
Dec-06 |
| Chili: White Bean |
White Bean and Kale Chili |
Idea from Sasquatch Brewing in Portland |
Nov-11 |
| Chili: White Bean |
White Bean Chili by Carol Van Elderen ("One Pot Meal Favorite 11/07) |
Carol Van Elderen |
Jul-05 |
| Chips: Tortilla Chips |
Tortilla Chips |
Mexican |
Nov-09 |
| Cream: Cashew |
Cashew Cream (part of Fettucini Alfredo recipe 12/10) |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Cream: Sour (with Tofu) |
Tofu Sour Cream |
|
Aug-11 |
| Cream: Sour (with Tofu) |
Tofu Sour Cream (same as 8/11 NL recipe) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Dessert: Bar: Fruit & Nut Butter |
Oat Bars |
|
Aug-12 |
| Dessert: Bar: Fruit (Persimmon) & Nuts |
Persimmon Bars |
Cathy Fisher McD Staff |
Dec-11 |
| Dessert: Brownie |
Brownies (McDougall Favorite Recipes 2/08) |
|
Jun-04 |
| Dessert: Brownie |
Chocolate Brownies |
from "The Starch Solution" book, photo by Susan Voisin |
Jun-12 |
| Dessert: Brownie |
Double Chocolate Brownies |
|
Apr-10 |
| Dessert: Brownie |
Easy Brownies |
|
Nov-06 |
| Dessert: Brownie |
Wonderful Fat-Free Vegan Chocolate Black Bean Brownies - with Iced Vanilla Cashew Cream & Fresh Strawberry Sauce |
Emily Barth Webber, 6/09, CCW |
Jul-09 |
| Dessert: Brownie or Cake |
Brownies |
|
Apr-11 |
| Dessert: Cake: Carrot |
Healthy Carrot Cake (refer to Lemon Maple Glaze recipe1/08 NL for optional topping) |
Scott Haas - a Star McDougaller |
Jan-08 |
| Dessert: Cake: Chocolate |
Chocolate Cake |
|
Sep-03 |
| Dessert: Cake: Chocolate |
Chocolate Mug Cake (serves 1) |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Dessert: Cake: Coffee Cake |
Banana Coffee Cake |
Susan Voisin, 6/08 CCW |
Jul-08 |
| Dessert: Cake: Pineapple |
Pineapple Upside-Down Cake - from Alex Bury |
Alex Bury |
Dec-05 |
| Dessert: Cookies: Chocolate |
Chocolate Delights |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Dessert: Cookies: Cranberry |
Cranberry Cookies |
Linda & Anne Mulder |
Sep-07 |
| Dessert: Cookies: Gingersnaps |
Greta's Gingersnaps with a Twist |
|
Jan-07 |
| Dessert: Cookies: Oatmeal |
Oatmeal Cookies |
|
Nov-06 |
| Dessert: Cookies: Oatmeal |
Oatmeal-raisin Cookies |
Cathy Fisher McD Staff |
May-11 |
| Dessert: Frosting: Chocolate |
Chocolate Frosting |
|
Sep-03 |
| Dessert: Frosting: Chocolate |
Chocolate Frosting |
|
Apr-11 |
| Dessert: Frosting: Creamy Cashew |
Creamy Cashew Frosting |
Cathy Fisher McD Staff |
Dec-11 |
| Dessert: Frosting: Lemon |
Lemon Frosting |
|
Apr-11 |
| Dessert: Frosting: Lemon Tofu |
Lemon Tofu Frosting |
Cathy Fisher McD Staff |
Dec-11 |
| Dessert: Frosting: Persimmon Date |
Persimmon-Date Frosting |
Cathy Fisher McD Staff |
Dec-11 |
| Dessert: Frozen |
Frozen Desserts |
|
Aug-04 |
| Dessert: Frozen: Ice Cream |
Banana Ice Cream |
|
Aug-04 |
| Dessert: Frozen: Ice Cream |
Cashew Ice Cream |
|
Aug-04 |
| Dessert: Frozen: Ice Cream |
Iced Vanilla Cashew Cream |
Emily Barth Webber, 6/09, CCW |
Jul-09 |
| Dessert: Frozen: Sorbet |
Berry Sorbet |
|
Aug-04 |
| Dessert: Fruit |
Elegant Berries |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Dessert: Fruit |
Glistening Poached Pears (Quick Meal Ideas) |
Miyoko Schinner, McDougall Program |
Dec-07 |
| Dessert: Fruit: Baked |
Baked Apple Dessert |
|
Mar-06 |
| Dessert: Fruit: Cobbler |
Fresh Fruit Cobbler |
|
May-04 |
| Dessert: Fruit: Crisp |
Apple Crisp |
|
Aug-03 |
| Dessert: Fruit: Crisp |
Apple-Prune Crisp with Hazelnut Topping |
|
Nov-03 |
| Dessert: Fruit: Crisp |
Fresh Fruit Crisp |
|
Jul-11 |
| Dessert: Fruit: Crumble |
Pear-Cranberry Crumble (Quick Meal Ideas) |
|
Dec-07 |
| Dessert: Fruit: Crumble |
Raw Apple Crumble |
Cathy Fisher (info about her) |
Oct-10 |
| Dessert: Fruit: Grilled |
Grilled Stone Fruit with Spiced Blueberry Zinfandel Reduction and Orange Blossom Cashew Cream |
Emily Barth Webber, 7/06 CCW |
Jul-06 |
| Dessert: Fruit Salad |
Blueberry & Fig Salad |
Chef Fran Costigan, 6/09, CWW |
Jun-09 |
| Dessert: Fruited Jell |
Jellied Peach Jewels |
Miyoko Schinner, 6/08 CCW |
Jul-08 |
| Dessert: Glaze |
Basic Glaze |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Dessert: Glaze |
Lemon Maple Glaze (optional part of the Healthy Carrot Cake recipe 1/08 NL) |
Scott Haas - a Star McDougaller |
Jan-08 |
| Dessert: Pie: Chocolate |
Wicked Chocolate Pie (McDougall Favorite Recipes 2/08, same as 10/04) |
American Thanksgiving Holiday |
Oct-05 |
| Dessert: Pie: Chocolate |
Wicked Chocolate Pie (McDougall Favorite Recipes 2/08, same as 10/05) |
American Thanksgiving Holiday |
Oct-04 |
| Dessert: Pie: Chocolate Peanut Butter (no bake) |
No-Bake Chocolate Peanut Butter Pie |
Colleen Patrick-Goudreau, 6/08 CCW |
Jul-08 |
| Dessert: Pie: Pumpkin |
Pumpkin Pie |
|
Oct-03 |
| Dessert: Pie: Pumpkin |
Pumpkin Pie (same as 10/03 NL recipe) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Dessert: Pie: Strawberry Chocolate |
No-Bake Strawberry Pie with Chocolate Chunks |
Colleen Patrick-Goudreau |
Jun-07 |
| Dessert: Pie Crust (no bake) |
No-Bake Pecan Date Crust |
Colleen Patrick-Goudreau, 6/08 CCW |
Jul-08 |
| Dessert: Pudding: Banana, Strawberries |
Banana-Strawberry Delight |
Mary McDougall's Favorites |
Jun-11 |
| Dessert: Pudding: Black Sticky Rice |
Black Sticky Rice Pudding |
Jill Nussinow, 6/09, CCW |
Jun-09 |
| Dessert: Pudding: Chocolate |
Chocolate Decadence Pudding |
Heather McDougall |
Sep-10 |
| Dessert: Pudding: Chocolate |
Chocolate Decadence Pudding (McDougall Favorite Recipes 2/08) |
Heather McDougall |
Feb-02 |
| Dessert: Pudding: Chocolate |
Chocolate Delight |
|
May-02 |
| Dessert: Pudding: Chocolate "Wicked" |
Rich Chocolate Mousse (variation of the "Wicked Chocolate Pie" filling recipe from 10/04 & 10/05 McD NL) |
|
Dec-09 |
| Dessert: Pudding: Corn |
Sweet Corn Tomalito |
Maria Erickson, VegSource |
Sep-06 |
| Dessert: Pudding: Lemon |
Lemon Tofu Cream |
Alex Bury |
Apr-05 |
| Dessert: Pudding: Lemon or Chocolate |
Creamy Dessert Puddings |
American Thanksgiving Holiday - Alex Bury |
Oct-05 |
| Dessert: Pudding: Pineapple |
Pineapple Pudding |
Costa Rica, 7/11 |
Jul-11 |
| Dessert: Pudding: Pumpkin |
Pumpkin Bread Pudding |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Dessert: Pudding: Rice |
Baked Rice Pudding |
Wt. Loss Program favorite |
Feb-03 |
| Dessert: Pudding/Mousse |
Chocolate Mousse with Raspberry Sauce |
Colleen Patrick-Goudreau, 11/08, 5 - Day |
Nov-08 |
| Dessert: Pudding/Mousse |
Mango Saffron Mousse |
Colleen Patrick-Goudreau, 6/09, CCW |
Jun-09 |
| Dessert: Sauce: Chocolate Fondue |
Chocolate Fruit Fondue |
Mary McDougall's Favorites |
Jun-11 |
| Dessert: Sauce: Raspberry |
Raspberry Sauce |
Colleen Patrick-Goudreau, 11/08, 5 - Day |
Nov-08 |
| Dessert: Sauce: Raspberry or Strawberry |
Raspberry or Strawberry Sauce |
|
Apr-11 |
| Dessert: Sauce: Strawberry |
Fresh Strawberry Sauce |
Emily Barth Webber, 6/09, CCW |
Jul-09 |
| Dessert: Sauce: Vanilla |
Vanilla Cream Sauce (same as 10/03 NL recipe) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Entree: Beets & Strawberries |
Tiffany's Strawberries and Beets |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-10 |
| Entrée: Bowl: Grain: Quinoa, Legumes, Veggies |
Incan Bowl |
Portland's "Blossoming Lotus" |
Aug-09 |
| Entrée: Bowl: Grain: Quinoa, Legumes, Veggies |
Mayan Bowl |
Portland's "Blossoming Lotus" |
Aug-09 |
| Entrée: Bowl: Grain: Rice, Legumes, Potatos |
Macro Bowl with Ginger Miso Dressing |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Entrée: Bowl: Grain: Rice, Legumes, Veggies |
Monk Bowl |
Portland's "Blossoming Lotus" |
Aug-09 |
| Entrée: Bowl: Grain with Mushrooms & Veggies |
Gratitude Bowl |
|
Mar-12 |
| Entrée: Bowls |
Asian Bowls (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Entrée: Casserole: Eggplant |
Baked Eggplant Casserole |
|
Oct-08 |
| Entrée: Casserole: Eggplant |
Szechwan Eggplant |
Asian |
Oct-08 |
| Entrée: Casserole: Grain: Bulgar |
Moroccan Bulgur Casserole |
Moroccan |
Jan-03 |
| Entrée: Casserole: Grain: Corn |
New Tamale Pie (Two Pot Meal Favorite 12/07) |
Mexican |
Aug-07 |
| Entrée: Casserole: Grain: Corn |
Quick Tamale Pie |
Mexican |
Mar-04 |
| Entrée: Casserole: Grain: Corn |
Tamale Pie |
Mexican |
Dec-02 |
| Entrée: Casserole: Grain: Polenta |
Polenta Torte |
|
Feb-05 |
| Entrée: Casserole: Grain: Rice |
Curried Chapati Roll Ups |
Indian |
May-11 |
| Entrée: Casserole: Grain: Rice |
Mexican Rice Casserole |
Mexican |
Mar-02 |
| Entrée: Casserole: Legume & Grain (Mexican) |
Bean and Corn Enchiladas (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Entrée: Casserole: Legumes |
Baked Beans |
|
May-08 |
| Entrée: Casserole: Legumes |
Bean & Corn Enchiladas (McDougall Favorite Recipes 1/08) |
Mexican |
Aug-05 |
| Entrée: Casserole: Legumes |
Bean Enchilada Casserole |
Mexican |
May-03 |
| Entrée: Casserole: Legumes |
Easy Taco Casserole |
Mexican |
Sep-04 |
| Entrée: Casserole: Legumes |
Layered Bean Casserole |
Mexican |
Jun-08 |
| Entrée: Casserole: Legumes |
Mexican Bean Enchiladas |
Mexican |
Jun-05 |
| Entrée: Casserole: Legumes |
Polenta with Black Bean and Mango Salsa |
Mexican |
Sep-04 |
| Entrée: Casserole: Pasta |
Baked Mexican Pasta |
Mexican |
Sep-06 |
| Entrée: Casserole: Pasta |
Baked Penne Florentine (McDougall Favorite Recipes 1/08) |
|
Feb-06 |
| Entrée: Casserole: Pasta |
Mexican Pasta Surprise (Two Pot Meal Favorite 12/07) |
Mexican |
Sep-04 |
| Entrée: Casserole: Pasta: Lasagna |
Inside-Out Lasagna |
Italian |
May-10 |
| Entrée: Casserole: Pasta: Lasagna |
Lasagna |
Italian |
Jun-03 |
| Entrée: Casserole: Pasta: Lasagna |
Lasagna - Spinach Lasagna (used fresh spinach) (McDougall Favorite Recipes 1/08 used frozen spinach) |
Italian |
Aug-05 |
| Entrée: Casserole: Pasta: Lasagna |
Spinach Lasagna (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Entrée: Casserole: Pasta: Lasagna |
Tofu Lasagna |
Italian |
Apr-10 |
| Entrée: Casserole: Pasta & Cheeze |
Baked Butternut Squash Mac & Cheezy (from e-book "Comfort Foods from Around the World") |
Veronica Patenaude |
Jul-12 |
| Entrée: Casserole: Pasta & Cheeze |
Cauliflower Mac and No Queso |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Entrée: Casserole: Pasta & Cheeze |
Cheezy Baked Macaroni |
|
Mar-07 |
| Entrée: Casserole: Potato |
Potato Artichoke Casserole |
|
Jan-06 |
| Entrée: Casserole: Potato |
Potato Enchiladas |
Mexican |
May-08 |
| Entrée: Casserole: Potato |
Potato Enchiladas |
|
Nov-03 |
| Entrée: Casserole: Potato |
Shepherd's Vegetable Pie |
Wt. Loss Program favorite |
Apr-02 |
| Entrée: Casserole: Stuffed Pumpkin |
Baked Pumpkins or Squashes with Wild Rice Stuffing |
Alex Bury |
Nov-05 |
| Entrée: Casserole: Stuffed Pumpkin |
Holiday Stuffed Pumpkin |
American Thanksgiving Holiday |
Oct-04 |
| Entrée: Casserole: Stuffed Pumpkin |
Holiday Stuffed Pumpkin |
American Thanksgiving Holiday |
Oct-05 |
| Entrée: Chili Rellenos |
Chili Rellenos |
Mexican |
Mar-09 |
| Entrée: Chili Rellenos |
Ola's Chile Rellenos |
Mexican |
Mar-09 |
| Entrée: Grain: Bulgar |
Stovetop Bulgar Pilaf (One Pot Meal Favorite 12/07) |
|
Oct-07 |
| Entrée: Grain: Polenta & Asparagus |
Polenta with Lemony Asparagus and Chickpeas |
Susan Voisin < http://fatfreevegan.com> |
Apr-10 |
| Entrée: Grain: Polenta, Beans, Kale |
Bryanna's Italian Polenta, Bean, and Kale Slices |
Bryanna Clark Grogan, 6/08 CCW |
Jun-08 |
| Entrée: Grain: Quinoa or Brown Rice or Millet |
Rainbow Skillet Hash |
|
Feb-08 |
| Entrée: Grain: Quinoa, Legumes, Veggies |
Incan Bowl |
Portland's "Blossoming Lotus" |
Aug-09 |
| Entrée: Grain: Quinoa/Rice, Legumes, Veggies |
Mayan Bowl |
Portland's "Blossoming Lotus" |
Aug-09 |
| Entrée: Grain: Rice |
Caribbean Rice |
Caribbean |
Nov-06 |
| Entrée: Grain: Rice |
Coconut Thai Rice (refer to # 335 - Thai Green Curry Rice) |
Thai |
Jan-07 |
| Entrée: Grain: Rice |
Fat-Free Karei-Rice (Japanese=style Curry Rice) |
Miyoko Schinner, 6/08 CCW |
Jun-08 |
| Entrée: Grain: Rice |
Fried Rice |
|
Mar-08 |
| Entrée: Grain: Rice |
Harlequin Rice |
6/08 CCW |
Sep-08 |
| Entrée: Grain: Rice |
Rainbow Rice |
|
May-06 |
| Entrée: Grain: Rice |
Sherried Rice |
|
Apr-07 |
| Entrée: Grain: Rice |
Sweet Thai Fried Rice |
Thai |
Apr-05 |
| Entrée: Grain: Rice |
Thai Green Curry Rice (without Coconut milk flavor) |
Thai |
Dec-06 |
| Entrée: Grain: Rice |
Thai Green Curry Rice (with Coconut milk flavor) (Two Pot Meal Favorite 12/07) |
Thai |
Jun-07 |
| Entrée: Grain: Rice |
The 70's Rice |
|
Nov-05 |
| Entrée: Grain: Rice & Lima Beans |
Lima Bean Surprise (McDougall favorite) |
|
Sep-09 |
| Entrée: Grain: Rice, Barley Pilaf |
Two Grain Pilaf with Wild Mushrooms |
Alex Bury |
Jan-06 |
| Entrée: Grain: Rice, Garbanzo Beans, Greens |
Mlka's Rice & Beans |
Mika McDougall, MD |
Dec-09 |
| Entrée: Grain: Rice, Legumes, Veggies |
Gallo Pinto |
Costa Rica, 7/10 |
Jul-10 |
| Entrée: Grain: Rice, Legumes, Veggies |
Monk Bowl |
Portland's "Blossoming Lotus" |
Aug-09 |
| Entrée: Grain: Rice, Veggies |
Bryani |
Indian |
May-11 |
| Entrée: Grain: Rice, Veggies |
Gratitude Bowl |
|
Mar-12 |
| Entrée: Grain: Rice, Veggies |
Tossed Rice |
|
Nov-09 |
| Entrée: Grain: Rice,Tofu, Veggies |
Tofu Fried Rice |
|
Oct-09 |
| Entrée: Grain: Spelt |
Earthy Farro Risotto with Mushroom Medley |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Entrée: Legumes: Black Beans |
Black Beans and Tomatoes (McDougall Favorite Recipes 1/08 as Brazilian Blk Bean & Marinated Tomatoes ) |
|
Aug-02 |
| Entrée: Legumes: Black Beans & Red Cabbage |
Mexican Cabbage (serves 2) |
Mexican - Lindsay Nixon |
Feb-11 |
| Entrée: Legumes: Black-eyed Peas & Collards |
Black-eyed Peas and Collard Greens, New Orleans Style |
Tiffany Hobson, McDougall's Executive Assistant |
Apr-11 |
| Entrée: Legumes: Black-eyed Peas & Greens |
Hoppin' John with Avocado-cucumber Dressing |
Cathy Fisher McD Staff |
May-11 |
| Entrée: Legumes: Dal: Red Lentil |
Cauliflower Dal |
Indian |
Jan-08 |
| Entrée: Legumes: Dal: Red Lentil |
Persian Dal |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Entrée: Legumes: Dal: Red Lentil |
Triple Lentil Dal |
Indian |
Feb-09 |
| Entrée: Legumes: Edamame, Rice, Veggies |
Edamame Surprise |
|
Jul-10 |
| Entrée: Legumes: Garbanzo |
Chana Masala |
Indian |
May-09 |
| Entrée: Legumes: Garbanzo |
Chickpea Piccata (also refer to "Appetite for Reduction" for plant-based, low-fat, satisfying, and nutrient-dense recipes) |
Isa Chandra Moskowitz - Post Punk Kitchen |
Mar-11 |
| Entrée: Legumes: Garbanzo |
Curried Mushrooms and Chickpeas |
Greta Weingast |
Aug-07 |
| Entrée: Legumes: Garbanzo |
Garbanzo's a'la King (McDougall Favorite Recipes 1/08) |
|
May-06 |
| Entrée: Legumes: Garbanzo |
Mediterranean Garbanzos |
|
Mar-07 |
| Entrée: Legumes: Garbanzo |
Middle Eastern Garbanzos |
Middle East |
Aug-02 |
| Entrée: Legumes: Garbanzo |
Spicy Garbanzos (quick variation of Chana Masala in 5/09 NL) |
Indian |
Jan-10 |
| Entrée: Legumes: Garbanzo |
Spicy Moroccan Chickpeas |
|
Sep-07 |
| Entrée: Legumes: Garbanzo |
Vegetable Curry |
|
Dec-08 |
| Entrée: Legumes: Garbanzo & Greens |
Spanish Garbanzos and Spinach |
|
Mar-10 |
| Entrée: Legumes: Garbanzo & Greens |
Yam Chickpea Spinach Curry |
Veronica Patenaude |
Jul-12 |
| Entrée: Legumes: Kidney |
Mango BBQ Beans (also refer to "Appetite for Reduction" for plant-based, low-fat, satisfying, and nutrient-dense recipes) |
Isa Chandra Moskowitz - Post Punk Kitchen |
Mar-11 |
| Entrée: Legumes: Kidney |
Mardi Gras Beans |
Wt. Loss Program |
Mar-05 |
| Entrée: Legumes: Lima Beans (Quick) |
Lima Bean Surprise |
Peggy Henry |
Dec-08 |
| Entrée: Legumes: Mixed |
Baked Beans |
|
May-08 |
| Entrée: Legumes: Pinto Beans |
Bean Burritos - includes Quacamole recipe (McDougall Favorite Recipes 1/08) |
Mexican |
Jun-03 |
| Entree: Legumes: Pinto Beans: Refried |
Skillet Refried Beans (serves 2) |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Entrée: Legumes: Pinto, Pink or Red |
Barbecued Beans |
|
Aug-03 |
| Entrée: Legumes: Red Beans |
Louisiana Red Beans and Rice |
Louisiana |
Nov-02 |
| Entrée: Legumes: White Beans |
Cassoulet |
Lindsay Nixon, "Happy Herbivore Abroad" |
Nov-12 |
| Entrée: Legumes: White Beans |
Southwestern White Beans |
Southwestern |
Nov-03 |
| Entrée: Legumes: White Beans |
White Beans Mexicali |
Mexican |
Jan-02 |
| Entree: Legumes: White Beans w Pasta Sauce |
Amsterdam Beans |
Tiffany Hobson, McDougall's Executive Assistant |
Jul-12 |
| Entrée: Legumes & Grain |
Mexican Stuffed Peppers |
Mexican |
Apr-04 |
| Entrée: Legumes & Potatoes |
Costa Rican Potatoes and Beans (Two Pot Meal Favorites 12/07) |
Costa Rica |
Aug-03 |
| Entrée: Legumes & Rice |
Gallo Pinto |
Costa Rica |
Aug-03 |
| Entrée: Legumes & Rice |
Gallo Pinto |
Costa Rica |
Feb-07 |
| Entrée: Legumes & Rice |
Hoppin' John |
|
Dec-03 |
| Entrée: Legumes & Rice |
Rice and Beans (One Pot Meal) |
|
Jun-08 |
| Entrée: Legumes & Rice & Corn |
Quick Yummy Meal |
Claudia Halsey |
Aug-05 |
| Entrée: Loaf: Tofu |
Tofu Loaf (McDougall Favorite Recipes 2/08) |
|
Apr-04 |
| Entrée: Loaf: Tofu |
Tofu Loaf (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Entrée: Loaf: Tofu |
Tofu Loaf (same as 4/04 NL recipe) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Entrée: Loaf: Yuba |
Yuba Turkey Loaf with Roasted Mushroom and Chard Stuffing or Wild Rice and Fennel Stuffing |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Entrée: Paella |
Paella |
|
Sep-06 |
| Entrée: Pasta |
Sopa de Caldo Verde |
Tiffany Hobson, McDougall's Executive Assistant |
Jul-12 |
| Entrée: Pasta |
Tex-Mex Pasta |
6/08 CCW |
Sep-08 |
| Entrée: Pasta: Brown Rice Penne |
Fasta Pasta (Quick & a Kid favorite) |
|
May-09 |
| Entrée: Pasta: Couscous |
Couscous and Greens |
|
Feb-08 |
| Entrée: Pasta: Couscous & Veggies |
Thai Vegetables with Couscous |
Cathy Fisher McD Staff |
Dec-11 |
| Entrée: Pasta: Fettuccini & Veggies |
Fettuccini in Cream Sauce with Summer Vegetables |
Italian, Emily Barth Webber |
Jul-07 |
| Entrée: Pasta: Fettuccini (Alfredo) |
Fettuccini Alfredo with Asparagus, Chanterelle and Black Trumpet Mushrooms |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Entrée: Pasta: Fettuccini (Spinach) |
Spinach Pesto Fettuccini |
|
Aug-06 |
| Entrée: Pasta: Gnocchi |
Great Barrier Reef Gnocchi (McDougall Favorite Recipes 2/08) |
|
Mar-03 |
| Entrée: Pasta: Gnocchi |
Mushroom Gnocchi |
|
Jun-10 |
| Entrée: Pasta: Gnocchi |
Pumpkin Gnocchi |
Jason Wyrick |
Nov-07 |
| Entrée: Pasta: Lasagna |
Layered Tex-Mex Lasagne |
Tex-Mex |
Jul-09 |
| Entrée: Pasta: Linquini & Vegetables |
Thai Noodles (Two Pot Meal Favorites 12/07) |
Asian - Thai |
May-04 |
| Entrée: Pasta: Linquini, Beans, English Peas |
Linguine with Engllish Peas |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Entrée: Pasta: Mac & Cheeze |
Cauliflower Mac and No Queso |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Entrée: Pasta: Mac & Cheeze |
Cheezy Baked Macaroni |
|
Mar-07 |
| Entrée: Pasta: Mac & Cheeze |
Easy Macaroni and Cheeze |
Susan Voisin, 6/08 CCW |
Jul-08 |
| Entrée: Pasta: Noodles: Stroganoff |
Mushroom Stroganoff |
Roberta Joiner, 7/06 CCW |
Jul-06 |
| Entrée: Pasta: Noodles (Chow Mein style) |
Wok-stirred Noodles |
Asian |
Mar-10 |
| Entrée: Pasta: Noodles (Ramen) |
Ramen Noodle Bowl |
Asian - Idea from Wafu Japanese Restaurant in Portland |
Nov-11 |
| Entrée: Pasta: Noodles (Rice) |
Asian Noodles and Vegetables |
Asian |
Apr-08 |
| Entrée: Pasta: Noodles (Rice) |
Cheater Pad Thai |
Asian, Lindsay Nixon, "Happy Herbivore Abroad" |
Nov-12 |
| Entrée: Pasta: Noodles (Rice) |
Thai Noodle Stir-up |
Asian - Thai |
Mar-02 |
| Entrée: Pasta: Noodles (Rice) & Vegetables |
Creamy Bangkok Noodles (see note 6/03 NL) |
Asian - Thai |
Dec-02 |
| Entrée: Pasta: Noodles (Rice) & Vegetables |
Ginger Hoisin Rice Noodles with Veggies |
Colleen Patrick-G |
Sep-05 |
| Entrée: Pasta: Noodles (Soba) |
Almond Chile Sauce with Pasta |
Chef Chad Sarno, at 8 Day Program 10/12 |
Oct-12 |
| Entrée: Pasta: Noodles (Soba) |
Asian Noodles |
Asian |
Jun-06 |
| Entrée: Pasta: Noodles (Soba) |
Asian Vegetable Noodle Toss |
Asian |
Apr-09 |
| Entrée: Pasta: Noodles (Soba) |
Noodles and Greens |
Miyoko Schinner's Creamy Japanese Dressing |
Apr-10 |
| Entrée: Pasta: Noodles (Soba) |
Sweet and Spicy Soba Noodle Stir-Fry |
Asian Stir Fry, Heather McDougall |
Sep-07 |
| Entrée: Pasta: Noodles (Udon or Chow Mein) |
Fabulous Stir Fry |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Entrée: Pasta: Noodles (Udon) & Vegetables |
Miso Udon Stir-fry with Greens & Beans (also refer to "Appetite for Reduction" for more plant-based, low-fat recipes) |
Isa Chandra Moskowitz - Post Punk Kitchen |
Mar-11 |
| Entrée: Pasta: Orzo |
Vegetable Orzo |
|
Jan-07 |
| Entrée: Pasta: Pasta Shells |
Stuffed Shells with Marinara Sauce |
Colleen Patrick-Goudreau, Ckbk Author, McD Instructor |
Jan-11 |
| Entrée: Pasta: Penne |
Easy Mexican Pasta |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-12 |
| Entrée: Pasta: Primavera |
Creamy Pasta Primavera (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Entrée: Pasta: Rigatoni & Legumes |
Heather's Pasta and Fagioli |
|
Mar-03 |
| Entrée: Pasta: Spaghetti & Legumes |
One Pot Pasta Jumble One Pot Meal |
|
Jan-09 |
| Entrée: Pasta: Spiral Pasta & Vegetables |
Creamy Pasta Primavera (McDougall Favorite Recipes 1/08) |
|
Aug-06 |
| Entrée: Pasta: Spiral Pasta & Vegetables |
Roasted Pepper Pasta |
|
Apr-09 |
| Entrée: Pasta & Vegetables |
Pasta Supreme |
|
Nov-02 |
| Entrée: Pasta & Vegetables (Roasted) |
Roasted Vegetables and Pasta |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-12 |
| Entrée: Pasta Sauce -Tomato Sauce |
Recipe Contributed from a 11 year old Reader |
Italian, Caroline Christensen |
Dec-02 |
| Entrée: Pasta Sauce -Tomato Sauce (Fresh) |
Corkscrew Pasta with Fresh Tomato Sauce |
Linda Vallin |
Sep-11 |
| Entrée: Patties: Soy "Burger" |
Soy Sloppy Joes |
|
Aug-03 |
| Entrée: Patties: Tofu |
Tofu Vegetable Patties with Mushroom Sauce |
|
Dec-06 |
| Entrée: Pizza |
Mexican Pizza |
Mexican |
Jun-05 |
| Entrée: Pizza |
Pizza |
Italian |
Jun-03 |
| Entrée: Pizza |
Vegan Done Light - Mini Mexican "Pizzas" |
Erin Dane |
Jul-07 |
| Entrée: Pizza Crust |
Pizza Crust |
|
Aug-11 |
| Entrée: Pizza Dough & Topping |
Homemade Pizzas (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Entrée: Pizza Topping |
Caesar Pizza Topping |
|
Aug-11 |
| Entrée: Pizza Topping |
Mediterranean Pizza Topping |
|
Aug-11 |
| Entrée: Pizza Topping |
Thai Pizza Topping |
Thai |
Aug-11 |
| Entrée: Potatoes: Curry |
Creamy Vegetable Curry |
|
Feb-06 |
| Entrée: Potatoes: Curry |
Jamaican Three Potato Curry |
Jamaican, Wendy McCrady |
Feb-04 |
| Entrée: Potatoes: Hash Browns |
Hash Browns |
|
Mar-07 |
| Entrée: Potatoes & Carrots |
Roasted Potatoes and Carrots |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Entrée: Potatoes & Kale |
Peppered Kale & Potatoes (Two Pot Meal Favorite 12/07) |
|
Oct-07 |
| Entrée: Potatoes & Lettuce (Wlited) |
Wilted Lettuce |
Mary McDougall's Favorites |
Jun-11 |
| Entrée: Potatoes & Mushrooms & Collard Greens |
Potato Scramble |
Cathy Fisher McD Staff |
May-11 |
| Entrée: Potatoes & Mushrooms & Kale |
Mushrooms, Kale & Potatoes |
|
Oct-09 |
| Entrée: Potatoes & Vegetables |
Garden Potato Medley |
6/08 CCW |
Sep-08 |
| Entrée: Potatoes & Vegetables in Skillet |
Skillet Gardener's Pie |
Susan Voisin, 6/08 CCW |
Aug-08 |
| Entrée: Potatoes in Crockpot |
Crockpot Pizza Potatoes |
|
Jan-07 |
| Entrée: Potatoes Stuffed |
Stuffed Potato Boats |
|
May-08 |
| Entrée: Sloppy Joe |
Barbecue Bean Sloppy Joes |
|
Jan-07 |
| Entrée: Sloppy Joe |
Sloppy Lentil Joes (One Pot Meal Favorite 11/07) |
|
Feb-06 |
| Entrée: Stack: Mushroom |
Portabella Stack with Seared Oyster Mushrooms |
Jason Wyrick |
Sep-07 |
| Entrée: Stuffed Chili Peppers |
Chili Rellenos |
Mexican |
Mar-09 |
| Entrée: Stuffed Chili Peppers |
Ola's Chile Rellenos |
Mexican |
Mar-09 |
| Entrée: Stuffed Grape Leaves |
Vietnamese-Style Stuffed Grape Leaves |
Eric Tucker, 6/08 CCW |
Jul-08 |
| Entrée: Stuffed Peppers |
Greek Stuffed Peppers |
Veronica Patenaude |
Jul-12 |
| Entrée: Stuffed Peppers |
Yukon Stuffed Peppers |
|
Dec-04 |
| Entrée: Stuffed Squash |
Squash Stuffed with Kale and Almond Risotto |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Entrée: Suggestions: Fast |
Mary in Your Kitchen - Easy & Fast Meals |
|
Mar-05 |
| Entrée: Suggestions: Simple |
Mary in Your Kitchen - Simple Meals |
|
Mar-05 |
| Entrée: Tamales |
New Tamale Pie (Two Pot Meal Favorite 12/07) |
Mexican |
Aug-07 |
| Entrée: Tamales |
Tamales |
Mexican |
Aug-07 |
| Entrée: Tamales |
Vegan Tamales - from Alex Bury |
Mexican |
Dec-05 |
| Entrée: Torte: Corn |
Corny Vegetable Torte |
|
Oct-06 |
| Fat Replacers |
Fat Replacers |
|
Nov-08 |
| Food Preparation: Cooking Techniques |
Food Preparation - Cooking Techniques (steam fry, saute, carmalize, stir fry, dry toasting, braising, grilling & etc) page 18 |
|
Sep-10 |
| Food Preparation: Cooking without Oil |
Cooking without Oil (Browning Vegetables, Baking & Sauteing without Oil, Choosing Cookware) |
|
Aug-07 |
| Food Preparation: Preparing Beans & Lentils |
Food Preparation - Tips for preparing Beans & Lentils |
|
Sep-10 |
| Food Preparation: Preparing Grains |
Food Preparation - Tips for preparing Grains |
|
Sep-10 |
| Food Preparation: Preparing Misc. |
Mary's Kitchen Hints (Preparing Dried Tomatoes, Perfect Rice, Milk Onion) |
|
Sep-11 |
| Food Preparation: Stocking your Kitchen |
Mary in Your Kitchen - Stocking your Kitchen |
|
Aug-05 |
| Food Preparation: Using your Knife |
Food Preparation - Using Your Knife |
|
Sep-10 |
| Garlic & Shallot: Roasted |
Roasted Garlic and Shallot |
Chef Chad Sarno, at 8 Day Program 10/12 |
Oct-12 |
| Garlic: Roasted |
Roasted Garlic (part of Fettucini Alfredo recipe 12/10) |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Garlic: Roasted |
Roasted Garlic |
|
Nov-07 |
| Garlic: Roasted |
Roasted Garlic |
Kevin Dunn, 6/08 CCW |
Jul-08 |
| Garlic: Roasted |
Roasted Garlic |
|
Aug-11 |
| Garlic: Roasted |
Roasted Garlic |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Grains: Corn |
Easy Fresh Sweet Corn |
|
Jul-12 |
| Grains: Millet |
Baked Millet |
|
Dec-04 |
| Grains: Quinoa |
Mexican Green Quinoa |
Mexican - Jesse Minor - McD Weekend 2/10 |
Feb-10 |
| Grains: Rice |
Indonesian Fried Rice |
Mary McDougall's Favorites- Indonesian (quick) |
Jun-11 |
| Grains: Rice |
Mexican Rice |
Mika McDougall, MD |
Aug-12 |
| Grains: Rice |
Portuguese Arroz |
Tiffany Hobson, McDougall's Executive Assistant |
Jul-12 |
| Greens |
Greens |
|
Apr-10 |
| Greens: Bok Choy |
Gingered Baby Bok Choy |
Asian |
Dec-09 |
| Greens: Brussels Sprouts (Roasted) |
Roasted Brussels Sprouts with Carmelized Onion and Toasted Pine Nuts |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Greens: Chard (Swiss) |
Dave's Greens |
Dave De Graaf |
Aug-12 |
| Greens: Chard (Swiss) |
Mediterranean Chard |
Lindsay Nixon, "Happy Herbivore Abroad" |
Nov-12 |
| Greens: Collard, Kale or Swiss Chard |
Asian Greens |
Asian |
Apr-10 |
| Greens: Collard, Kale or Swiss Chard |
Sesame Greens |
Asian |
Apr-10 |
| Greens: Collards |
Collard Greens |
Tiffany Hobson, McDougall's Executive Assistant |
Apr-11 |
| Greens: Collards: Ethiopian |
Gomen Wat (Collard Green) |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Greens: Kale |
Kale Slaw |
|
Apr-10 |
| Greens: Kale: Baked |
Baked Kale Chips |
|
Aug-10 |
| Greens: Kale: Lacinato |
Linda's Greens |
Linda Vallin |
Aug-12 |
| Greens: Kale with Beans |
Beans and Braised Kale |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Greens: Kale with Sauce |
Kale with Blueberry Strawberry Reduction Sauce |
Tiffany Hobson, McDougall's Executive Assistant |
Jul-12 |
| Greens: with Spicy Sauce |
Spicy Orange Greens (serves 2) |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Greens (Pressure Cooked) |
Mediterranean Greens |
from The Veggie Queen Pressure Cooks..by Jill Nussinow |
Feb-12 |
| Legumes: Baked Beans, Cranberry |
Baked Beans |
|
Jul-12 |
| Menu Plan: Thanksgiving 2004 |
Thanksgiving Planning - 13 Menu items, Shopping Tips & List |
American Thanksgiving Holiday |
Oct-04 |
| Menu Plan: Thanksgiving 2005 |
Mary in Your Kitchen - Thanksgiving Planning (Menu, Shop Tips, List |
American Thanksgiving Holiday |
Oct-05 |
| Menu Plan: Thanksgiving 2006 |
Holiday Meal Planning (a reprint from the McDougall Newsletter - October 2005) |
American Thanksgiving Holiday |
Oct-06 |
| Menu Plan: Thanksgiving 2007 |
Holiday Meal Planning by Mary McDougall |
American Thanksgiving Holiday |
Oct-07 |
| Menu Plan: Thanksgiving 2009 |
Holiday Meal Planning by Mary McDougall ( a reprint from the McDoguall Newsletter - October 2005) |
American Thanksgiving Holiday |
Oct-09 |
| Menu Plan: Thanksgiving 2010 & Xmas |
Holiday Meal Planning by Mary McDougall ( a reprint from the McDougall Newsletter - October 2005) |
American Thanksgiving Holiday & Xmas |
Oct-10 |
| Menu Plan: Thanksgiving 2011 & Xmas |
Holiday Meal Planning by Mary McDougall ( a reprint from the McDoguall Newsletter - October 2005) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Menu Plan: Thanksgiving 2012 & Xmas |
Holiday Meal Planning by Mary McDougall ( a reprint from the McDoguall Newsletter - October 2005) |
American Thanksgiving Holiday & Xmas |
Oct-12 |
| Menu Planning (Part 1 of 3) |
Mary in Your Kitchen - Making the Change to a Healthy Lifestyle |
|
Apr-05 |
| Menu Planning (Part 2 of 3) |
Mary in Your Kitchen - Making the Change to a Healthy Lifestyle |
|
May-05 |
| Menu Planning (Part 3 of 3) |
Mary in Your Kitchen - Making the Change to a Healthy Lifestyle |
|
Jun-05 |
| Menu Planning: Stocking your Kitchen |
Mary in Your Kitchen - Stocking your Kitchen |
|
Aug-05 |
| Milk: Cashew |
Cashew Milk |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Milk: Cashew |
Cashew Milk (McDougall Favorite Recipes 2/08) |
|
May-03 |
| Oil-free Cooking |
Cooking without Oil (Browning Vegetables, Baking & Sauteing without Oil, Choosing Cookware) |
|
Aug-07 |
| Onions |
Caramelized Onions |
|
Mar-03 |
| Onions: Marinated |
Tiffany's Red Onions |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-10 |
| Onions: Sauteed |
Golden Sauteed Onions |
|
May-10 |
| Pasta: Fettuccini |
Fettuccini (part of Fettucini Alfredo recipe 12/10) |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Potato: Pancakes |
Potato Pancakes |
|
Feb-07 |
| Potatoes: Baked |
Baked Potatoes |
|
Jul-04 |
| Potatoes: Baked |
Baked Potatoes |
|
Jun-06 |
| Potatoes: Baked |
Potato Boats |
|
Apr-02 |
| Potatoes: Baked: Stuffed |
Stuffed Baked Potatoes (Blk. Beans with Tom. or Curried Garbanzos) |
|
Nov-05 |
| Potatoes: Baked: Stuffed |
Stuffed Potato Boats |
|
May-08 |
| Potatoes: Enchiladas |
Potato Enchiladas |
Mexican |
May-08 |
| Potatoes: Grilled |
Grilled Potatoes (Quick Meal Ideas) |
|
Dec-07 |
| Potatoes: Hash Browns |
Hash Browns |
|
Mar-07 |
| Potatoes: Hints |
Potatoes |
|
Apr-02 |
| Potatoes: Mashed |
Mashed Potatoes |
|
Jul-04 |
| Potatoes: Mashed |
Mashed Potatoes |
American Thanksgiving Holiday |
Oct-04 |
| Potatoes: Mashed |
Mashed Potatoes |
American Thanksgiving Holiday |
Oct-05 |
| Potatoes: Mashed |
Roasted Mashed Potatoes |
|
Nov-02 |
| Potatoes: Mashed with Cabbage |
Colcannon Irish Potatoes with Cabbage |
Kevin Dunn - Culinary Inst. |
Oct-06 |
| Potatoes: Mashed with Carrots |
Mashed Potato with Carrots |
Costa Rica, 7/11 |
Jul-11 |
| Potatoes: Mashed with Garlic |
Garlic Mashed Potatoes |
|
Mar-09 |
| Potatoes: Mashed with Garlic |
Garlic Mashed Potatoes (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Potatoes: Mashed with Garlic |
Garlic Mashed Potatoes (same as 3/09 NL recipe) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Potatoes: Roasted |
Roasted Potato Chunks |
|
Jul-04 |
| Potatoes: Roasted |
Roasted Potatoes |
|
Oct-08 |
| Potatoes: Roasted & Mashed |
Roasted Mashed Potatoes |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Potatoes: Roasted with Carrots |
Roasted Potatoes and Carrots |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Potatoes: Scalloped |
Scalloped Potatoes |
Tiffany Hobson, McDougall's Executive Assistant |
Jul-12 |
| Potatoes: Southwest |
Southwest Red Potatoes |
Wt. Loss Program |
Jan-05 |
| Potatoes: Sweet: Baked |
Baked Yams |
|
Feb-06 |
| Potatoes: Sweet: Baked |
Mexican Baked Sweet Potatoes |
Mexican |
Jun-05 |
| Potatoes: Sweet: Mashed |
Maple Mashed Sweet Potatoes |
American Thanksgiving Holiday |
Oct-04 |
| Potatoes: Sweet: Mashed |
Maple Mashed Sweet Potatoes |
American Thanksgiving Holiday |
Oct-05 |
| Potatoes: Tex-Mex |
Potato Tacos |
Irene Tsatsos McDougall |
Aug-12 |
| Potatoes: Tex-Mex |
Tex-Mex Potatoes |
from The Starch Solution book, similar to 2/05 NL Recipe |
Feb-12 |
| Potatoes: Tex-Mex |
Tex-Mex Potatoes (McDougall Favorite Recipes 2/08) |
|
Feb-05 |
| Potatoes: with Kale |
Peppered Kale & Potatoes |
|
Oct-07 |
| Potatoes: with Kale & Beans |
Garden Potato Medley |
6/08 CCW |
Sep-08 |
| Products Online |
with Brownie recipe 2/08 NL |
|
Feb-08 |
| Recipes: Cooking without Oil |
Cooking without Oil (Browning Vegetables, Baking & Sauteing without Oil, Choosing Cookware) |
|
Aug-07 |
| Recipes: Favorite Recipe Suggestions |
Mary in Your Kitchen |
|
Feb-05 |
| Recipes: Favorite Recipe Suggestions |
Mary in Your Kitchen - Easy & Fast Meals |
|
Mar-05 |
| Recipes: Favorite Recipe Suggestions |
Mary in Your Kitchen - Easy & Fast Soups |
|
Mar-05 |
| Recipes: Favorite Recipe Suggestions |
Mary in Your Kitchen - Quick to prepare Summer Recipes |
|
Jul-05 |
| Recipes: Favorite Recipe Suggestions |
Mary in Your Kitchen - Salads |
|
Mar-05 |
| Recipes: Favorite Recipe Suggestions |
Mary in Your Kitchen - Simple Meals |
|
Mar-05 |
| Recipes: Favorite Recipe Suggestions |
Mary in Your Kitchen - Special Occasion Breakfast |
|
Mar-05 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Bread - Muffins - Pumpkin - Pumpkin Muffins (11/02 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Breakfast - Benedict - Veggie Benedicts (5/03 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Breakfast - Pancakes - Fluffy Pancakes (6/05 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Breakfast - Tofu - Scrambled - No-Huevos Rancheros (5/07 NL) |
Mexican |
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Breakfast - Tofu - Scrambled - Stella Blues Tofu Scramble (5/06 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Breakfast Toast French Toast (9/07 NL - used pkg. Almond Milk) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Dessert - Brownie - Brownies (6/04 NL) (Products online |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Dessert - Pie - Chocolate - Wicked Chocolate Pie (10/04 NL & 10/05 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Dessert - Pudding - Chocolate Decadance Pudding (2/02 NL) |
Heather McDougall |
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entrée - Casserole - Legume - Bean & Corn Enchiladas (8/05 NL) |
Mexican |
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entrée - Casserole - Pasta - Creamy Penne Florentine (2/06 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entrée - Casserole - Pasta - Lasagna (8/05 NL - used fresh vs frozen spinach) |
Italian |
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entrée - Legume - Garbanzos Garbano a' la King (5/06 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entree - Legumes - Black Beans - Brazilian Black Bean & Marinated Tomatoes (8/02 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entrée - Legumes - Pinto Beans - Bean Burritos - including Quacamole recipe (6/03 NL) |
Mexican |
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entrée - Loaf - Tofu Loaf (4/04 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entrée - Pasta - Gnocchi - Great Barrier Reef Gnocchi (3/03 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Entrée - Pasta - Vegetables - Creamy Pasta Primavera (8/06 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Milk - Cashew - Cashew Milk (5/03 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Potatoes - Tex-Mex - Tex-Mex Potatoes (2/05 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sandwich - Burger - McVeggie Burgers (3/06 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sandwich - Burger - Tamale Burgers ( 7/07 NL) |
Mexican, Sunset mag. Frank Melodia |
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sandwich - Reuben - Reuben Sandwiches (2/04 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sandwich - Tacos - Tofu Tacos - (4/06 NL) |
Mexican |
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sandwich - Wrap - Falafel Wraps (6/07 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sandwich - Wrap - Hoisin -Tofu Lettuce Wraps (1/06 NL) |
Asian |
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sauce - Aioli - Cilantro-Garlic Aioli (4/06 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sauce - Gravy - Creamy Golden Gravy (uses Rice Flour (2/07 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sauce - Mexican - Taco Sauce (7/07 NL) |
Mexican |
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sauce - Peanut - Peanut Dressing (2/06 NL) Use over salad, sweet potato or any way |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Sauce - Tahini - Tahini Sauce (5/06 NL) |
|
Feb-08 |
| Recipes: Favorite Recipe Suggestions |
McDougall Favorite Recipes - Soup - Legume - Great Northern - Bean Soup (1/03 NL) |
|
Jan-08 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Chili - Black Bean Chili (6/02 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Chili - Chili with Yams (4/07 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Chili - Quick Mexican Chili (4/06 NL) |
Mexican |
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Chili - White Bean Chili (7/05 - NL) |
Carol Van Elderen |
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Entrée - Sloppy Joe - Sloppy Lentil Joes (2/06 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Salsa - Avocado Salsa (6/02 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Sandwich Wrap - Baja Vegetable Wraps (6/04 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Soup - Lentil - Hearty Dal Soup (4/07 N L) |
Indian |
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Soup - Minestrone Soup (1/04 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Soup - Quinoa Chowder (11/06 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Soup - Slow Chipotle Black Bean Soup (10/06 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Soup - Split Pea Vegetable Soup (2/07 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Stew - Red Lentil Surprise (9/03 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Stew - Saffro- Spiked Moroccan Stew (12/05 NL) from Colleen Patrick-Goudreau) |
Moroccan |
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Stew - Tunisian Yam Stew (2/03 NL) |
Tunisian |
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meal Favorites - Stew - Ventana Lentil Stew (12/05 NL) |
|
Nov-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meals - Easy Meal Favorites - Entrée - Grain - Stovetop Bulgur Pilaf (10/07 NL) |
|
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meals - Easy Meal Favorites - Sauce - Barbecued Bean Sauce (9/06 NL) |
|
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meals - Easy Meal Favorites - Sauce - Easy Mayan Black Beans (4/05 NL) |
|
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meals - Easy Meal Favorites - Soup - Potato Chowder (5/07 NL) |
|
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
One Pot Meals - Easy Meal Favorites - Stew - Curried Yam Stew (9/06 NL) |
|
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Entrée - Casserole - Mexican Pasta Surprise (9/04 NL) |
Mexican |
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Entrée - Casserole - Grain - New Tamale Pie (8/07 NL) |
Mexican |
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Entrée - Costa Rican Potatoes and Beans (8/03 NL) |
Costa Rica |
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Entrée - Grain - Rice - Thai Green Curry Rice (6/07 NL) |
Thai |
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Entrée - Pasta - Thai Noodles (5/04 NL) |
Thai |
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Entrée - Peppered Kale & Potatoes (10/07 NL) |
|
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Sandwich - Wrap - Mexican Picadillo Wraps (2/06 NL) |
Mexican |
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Soup - Legume & Vegetable - Red Bean Gumbo (7/07 NL) |
|
Dec-07 |
| Recipes: Favorite Recipe Suggestions |
Two Pot Meals - Easy Meal Favorites - Stew - Legume - Global Bean Stew (5/05 NL) |
|
Dec-07 |
| Recipes: From 2002 & 2003 Newsletters |
Vegetable Hater's Recipes |
|
Apr-03 |
| Recipes: Looking for more Recipes? |
The Veggie Queen Cookbook by Jill Nussinow |
|
Jun-05 |
| Recipes: Quick Meal Ideas |
Breakfast -Toast - Baked French Toast |
|
Dec-07 |
| Recipes: Quick Meal Ideas |
Chili - Chocolate Chili |
|
Dec-07 |
| Recipes: Quick Meal Ideas |
Dessert - Fruit - Glistening Poached Pears |
Miyoko Schinner, McDougall Program |
Dec-07 |
| Recipes: Quick Meal Ideas |
Dessert - Fruit - Pear-Cranberry Crumble |
|
Dec-07 |
| Recipes: Quick Meal Ideas |
Potatoes - Grilled Potatoes |
|
Dec-07 |
| Recipes: Quick Meal Ideas |
Salad - Croutons - Herb & Garlic Croutons |
Miyoko Schinner, McDougall Program |
Dec-07 |
| Recipes: Quick Meal Ideas |
Salad Dressing - Caesar - Very Benevolent Caesar Salad |
Miyoko Schinner, McDougall Program |
Dec-07 |
| Recipes: Quick Meal Ideas |
Salad Dressing - Peanut Ginger Dressing |
Chef Joyce Everett at Flamengo Resort |
Dec-07 |
| Recipes: Quick Meal Ideas |
Salad Dressing - Tofu Citrus Dressing |
Chef Joyce Everett at Flamengo Resort |
Dec-07 |
| Recipes: Quick Meal Ideas |
Sandwich - Wrap - Rice & Bean Wrap |
|
Dec-07 |
| Recipes: Quick Meal Ideas |
Sauce - Dipping - Spicy Dipping Sauce |
|
Dec-07 |
| Salad: Beets & Strawberries |
Tiffany's Strawberries and Beets |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-10 |
| Salad: Beets & Strawberries & Greens |
Tiffany's Beet Salad |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-10 |
| Salad: Bread |
Panzanella |
|
Sep-11 |
| Salad: Bread |
Summer Tomato Panzanella |
from "The Starch Solution" book, photo by Susan Voisin |
Jun-12 |
| Salad: Bread: Tomato |
Summertime Bread Salad |
|
Apr-03 |
| Salad: Croutons |
Herb & Garlic Croutons (Quick Meal Ideas) |
Miyoko Schinner, McDougall Program |
Dec-07 |
| Salad: Eggless Egg |
Eggless Egg Salad |
|
Mar-05 |
| Salad: Fruit: Citrus |
Citrus Salad (Soy -free, Wheat-free) |
Colleen Patrick-Goudreau, Ckbk Author, McD Instructor |
Jan-11 |
| Salad: Fruit: Green Papaya |
Green Papaya Salad |
Thai |
Apr-09 |
| Salad: Fruit: Melon |
Cantaloupe Summer Salad |
|
Jul-02 |
| Salad: Fruit: Strawberry |
Strawberry Radish Salad |
Kevin Dunn, 7/06 CCW |
Jul-06 |
| Salad: Fruit mixed with Soy Yogurt |
Sunshine Fruit Salad |
Heather McDougall |
Apr-08 |
| Salad: Grain & Apple |
Curried Quinoa Gravenstein Apple Salad |
from The Veggie Queen Pressure Cooks..by Jill Nussinow |
Feb-12 |
| Salad: Grain & Vegetable |
Crunchy Quinoa Salad |
|
Jul-11 |
| Salad: Grain & Vegetable |
Quinoa Salad with Lime-Cilantro Dressing |
Roberta Joiner - McD 10-Day Program |
Aug-07 |
| Salad: Grain & Vegetable |
Quinoa Market Salad |
|
Aug-11 |
| Salad: Grain & Vegetable |
Vegetable Tabouli |
|
Jul-07 |
| Salad: Green: Ethiopian |
Ethiopian Salad |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Salad: Green: Kale |
Hail to the Kale Salad |
Chef AJ, 6/09, CCW |
Jun-10 |
| Salad: Green: Kale |
Kale Avocado Salad |
Chef Chad Sarno, at 8 Day Program 10/12 |
Oct-12 |
| Salad: Hot: Chinese |
Chinese Hot Salad |
Chinese |
May-11 |
| Salad: Legumes |
Barbecued Bean Salad |
Wt. Loss Program favorite |
Sep-02 |
| Salad: Legumes |
Roasted or Grilled Portobello Mushroom over a Spelt Berry and Black Bean Salad with an Orange-Basil Cream |
Eric Tucker, 7/06 CCW |
Jul-06 |
| Salad: Legumes |
Three Bean Salad |
|
Nov-04 |
| Salad: Legumes: Lentil |
Curried Red Lentil Salad |
Alex Bury |
May-05 |
| Salad: Legumes: Lentil |
Picnic Lentil Salad |
|
Jul-02 |
| Salad: Legumes & Grain |
Fiesta Mexican Salad |
Mexican |
Apr-04 |
| Salad: Legumes & Grain |
Quinoa and Navy Bean Salad |
Alex Bury |
Sep-05 |
| Salad: Legumes & Grain |
Rainbow Salad |
|
May-04 |
| Salad: Legumes & Grain & Dried Fruit |
Red Lentil and Bulgur Salad Balls in Lettuce Cups with Creamy Basil Dressing |
Bryanna Clark Grogan, CCW |
Jul-08 |
| Salad: Legumes & Grain & Tomato |
Tomato, Corn & Bean Salad |
Colleen Patrick-Goudreau |
Aug-05 |
| Salad: Legumes & Grain & Veggies |
Quinoa Garden Salad |
Wt. Loss Program favorite |
Jan-05 |
| Salad: Legumes & Grain & Veggies |
Santa Fe Rice Salad |
Mexican |
Nov-08 |
| Salad: Legumes & Greens |
Asparagus and Pea Salad |
idea from Martha Stewart Living 4/10 issue |
Mar-10 |
| Salad: Legumes & Greens |
Beans & Greens Salad |
|
May-10 |
| Salad: Legumes & Greens |
Border Salad |
|
Jun-10 |
| Salad: Legumes & Greens |
Taco Salad |
Mexican |
Jun-05 |
| Salad: Legumes & Greens & Veggies |
Garbanzo Spinach Salad |
|
Jul-07 |
| Salad: Legumes & Greens & Veggies |
Garbanzo Spinach Salad |
|
Apr-09 |
| Salad: Legumes & Hearts of Palm |
Costa Rican Vegetable Salad |
Costa Rica |
Aug-06 |
| Salad: Legumes & Pasta |
Southwest Couscous Salad |
|
Feb-04 |
| Salad: Legumes & Pasta & Tomato |
Tomato Couscous Salad |
|
Aug-07 |
| Salad: Legumes & Tomato |
Bean & Tomato Salad |
Colleen Patrick-Goudreau |
May-05 |
| Salad: Legumes & Vegetables |
Garbanzo Salad |
|
Mar-02 |
| Salad: Lettuce Cups: Roll up |
Peanutty Tofu Lettuce Cups |
Asian |
Apr-09 |
| Salad: Pasta: Couscous |
Israeli Couscous Salad |
Israeli |
Sep-03 |
| Salad: Pasta: Couscous: Tropical |
Tropical Couscous |
Wendy McCrady |
Aug-06 |
| Salad: Pasta: Couscous & Veggies |
Thai Vegetables with Couscous |
Cathy Fisher McD Staff |
Dec-11 |
| Salad: Pasta: Macaroni |
Macaroni Salad |
|
Jun-04 |
| Salad: Pasta: Orzo & Fava Beans |
Orzo Salad |
Tiffany Hobson, McDougall's Executive Assistant |
Apr-11 |
| Salad: Pasta: Soba |
Oriental pasta Salad |
|
Oct-08 |
| Salad: Pasta: Soba Noodles |
Soba Noodle Salad |
Mary McDougall's Favorites - Asian |
Jun-11 |
| Salad: Pasta with Vegtables |
Avocado & Pasta Salad |
Costa Rica, 7/10 |
Aug-10 |
| Salad: Pasta with Vegtables |
Avocado and Tomato Pasta Salad |
|
Jul-02 |
| Salad: Potato |
Cumin-Spiced Sweet & Gold Potato Salad |
Emily Barth Webber, 6/09, CCW |
Jul-09 |
| Salad: Potato |
Green Goddess Potato Salad |
|
May-08 |
| Salad: Potato |
Italian Potato Salad |
Wt. Loss Program favorite |
Jan-05 |
| Salad: Potato |
New Potato Salad |
Mary McDougall's Favorites |
Jun-11 |
| Salad: Potato |
Potato Salad (includes recipe for Tofu Mayonese)) |
McDougall Family Favorite |
Aug-07 |
| Salad: Potato: Caesar |
Caesar's Potato Salad |
|
Aug-09 |
| Salad: Potato: Dill |
Dilled Potato Salad |
|
Aug-09 |
| Salad: Potato: Nicoise |
Goddess Nicoise (also refer to "Appetite for Reduction" for plant-based, low-fat, satisfying, and nutrient-dense recipes) |
Isa Chandra Moskowitz - Post Punk Kitchen |
Mar-11 |
| Salad: Potato (Baked) |
Baked Potato Salad |
|
Sep-11 |
| Salad: Slaw |
Tangy Lime Cole Slaw |
Jesse Minor - McD Weekend 2/10 |
Feb-10 |
| Salad: Slaw: Creamy Style |
Creamy-style Coleslaw |
Carol Van Elderen |
May-10 |
| Salad: Slaw: Dilled |
Dilled Coleslaw |
|
May-10 |
| Salad: Slaw: Kale |
Kale Slaw |
|
Apr-10 |
| Salad: Slaw: Quick |
Quick Coleslaw |
|
May-10 |
| Salad: Tempeh |
Tangy Tempeh Salad |
Colleen Patrick-Goudreau, 7/06 CCW |
Jul-06 |
| Salad: Vegetable |
Vegetable Salad |
Mexican |
Jan-02 |
| Salad: Vegetable: Roasted |
Roasted Vegetable Salad with Creamy Dill Dressing |
Cathy Fisher (info about her) |
Oct-10 |
| Salad: Vegetable: Tom., Onion, Cuke (Iranian) |
Shirazi |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Salad: Vegetable: Tomato |
Tomato Vegetable Salad |
Wt. Loss Program favorite |
Jan-05 |
| Salad: Vegetable & Fruit |
Costa Rican Mango-Avocado Salad |
Costa Rica, 7/10 |
Jul-10 |
| Salad: Vegetable & Fruit |
Sparkling Jewel Salad |
Jill Nussinow, 6/08 CCW |
Jul-08 |
| Salad: Vegetable & Fruit |
Spinach, Fennel and Mango Salad |
Cathy Fisher |
May-10 |
| Salad Dressing |
Salad Dressings |
|
Aug-04 |
| Salad Dressing: Asian |
Chu's Salad Dressing |
Asian, Gary Chu's Restaurant, Santa Rosa |
Apr-09 |
| Salad Dressing: Asian |
Ginger Dressing |
Asian |
Feb-09 |
| Salad Dressing: Asian |
Ginger Miso Dressing |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Salad Dressing: Asian |
Oriental Salad Dressing |
Asian |
Apr-08 |
| Salad Dressing: Asian |
Sweet and Spicy Plum - Miso Sauce |
Eric Tucker, 6/08 CCW, Asian |
Jul-08 |
| Salad Dressing: Asian: Thai |
Thai Chilli Dressing |
Joyce Everett, chef at Flamingo Resort Hotel |
Sep-09 |
| Salad Dressing: Avocado |
Avocado-cucumber Dressing |
Cathy Fisher McD Staff |
May-11 |
| Salad Dressing: Balsamic |
Balsamic Vinaigrette |
Joyce Everett, chef at Flamingo Resort Hotel |
Mar-09 |
| Salad Dressing: Balsamic |
Balsamic Vinaigrette |
|
Sep-11 |
| Salad Dressing: Balsamic |
Perfect No-Oil Balsamic Dressing |
Chad Sarno |
Dec-09 |
| Salad Dressing: Caesar |
Caesar Dressing |
|
Aug-11 |
| Salad Dressing: Caesar |
Caesar Salad Dressing |
Colleen Patrick-Goudreau |
Oct-06 |
| Salad Dressing: Caesar |
Very Benevolent Caesar Salad (Quick Meal Ideas) |
Miyoko Schinner, McDougall Program |
Dec-07 |
| Salad Dressing: Ceasar |
Creamy Ceasar Salad Dressing |
|
Jul-03 |
| Salad Dressing: Citrus (using "Clear Jel") |
Sunny Citrus Salad Dressing |
Eileen VanTassel |
Mar-10 |
| Salad Dressing: Citrus Chili |
Citrus Chili Dressing |
|
Aug-06 |
| Salad Dressing: Citrus Chili |
Green Chili Orange Dressing |
Richard Whipple, Hotel Ex. Chef |
Jun-07 |
| Salad Dressing: Creamy 1,000 Island |
Mock 1,000 Island Dressing |
Kevin Dunn, 6/08 CCW |
Jul-08 |
| Salad Dressing: Creamy 1,000 Island (Tofu) |
Tofu Island Dressing (similar to Thousand Island Dressing) |
Wt. Loss Program favorite |
Jan-05 |
| Salad Dressing: Creamy Balsamic |
Fat-Free Creamy Balsamic Vinaigrette |
Diane Barnett |
Oct-08 |
| Salad Dressing: Creamy Basil |
Creamy Basil Dressing |
Bryanna Clark Grogan, 6/08 CCW |
Jul-08 |
| Salad Dressing: Creamy Chili |
Creamy Chili Dressing |
Eric Malvestiti |
May-05 |
| Salad Dressing: Creamy Citrus |
Tofu Citrus Dressing (Quick Meal Ideas) |
Chef Joyce Everett at Flamengo Resort |
Dec-07 |
| Salad Dressing: Creamy Garlic |
Creamy Cilantro Garlic Dressing |
Eric Malvestiti |
Apr-05 |
| Salad Dressing: Creamy Garlic |
Creamy Cilantro Garlic Dressing |
Wt. Loss Program favorite |
Jan-05 |
| Salad Dressing: Creamy Garlic |
Creamy Garlic Dressing |
|
Aug-04 |
| Salad Dressing: Creamy Goddess |
Green Goddess Potato Salad |
|
May-08 |
| Salad Dressing: Creamy Goddess |
Susan's Lite Goddess Dressing |
Susan Voisin & Fatfree Vegan Kitchen |
Sep-07 |
| Salad Dressing: Creamy Ranch |
Creamy Ranch Style Dressing |
|
Aug-11 |
| Salad Dressing: Creamy Ranch |
Creamy Ranch-Style Dressing |
|
Mar-04 |
| Salad Dressing: Creamy Ranch |
Cumin-Spiced Sweet & Gold Potato Salad |
Emily Barth Webber, 6/09, CCW |
Jul-09 |
| Salad Dressing: Creamy Soy |
Creamy Soy Dressing |
Chef Joyce Everett at Flamengo Resort |
Dec-08 |
| Salad Dressing: Curry |
Curried Tofu Dip |
Mary McDougall's Favorites |
Jun-11 |
| Salad Dressing: Curry |
Tofu-Garlic Dressing |
Mary McDougall's Favorites |
Jun-11 |
| Salad Dressing: Ethiopian |
Ethiopian Dressing |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Salad Dressing: Fruit: Raspberry |
Mango Raspberry Dressing |
Chef Joyce Everett at Flamengo Resort |
Dec-08 |
| Salad Dressing: Fruit: Strawberry |
Balsamic Strawbery Dressing |
Jill Nussinow,The Veggie Queen |
Jun-10 |
| Salad Dressing: Fruit: Strawberry |
Strawberry Salad Dressing |
Eric Malvestiti |
Apr-05 |
| Salad Dressing: Fruit: Strawberry or Raspberry |
Berry Vinaigrette |
|
Aug-04 |
| Salad Dressing: Green Goddess |
Green Goddess Garlic Dressing (also refer to "Appetite for Reduction" for more plant-based, low-fat recipes) |
Isa Chandra Moskowitz - Post Punk Kitchen |
Mar-11 |
| Salad Dressing: Honey Mustard |
Honey Mustard Dressing |
|
Aug-04 |
| Salad Dressing: Honey Mustard |
Honey Mustard Dressing |
|
Feb-02 |
| Salad Dressing: Mustard |
Grainy Mustard Dressing |
|
Aug-06 |
| Salad Dressing: Peanut Butter |
Hail to the Kale Salad |
Chef AJ, 6/09, CCW |
Jun-10 |
| Salad Dressing: Peanut Butter |
Peanut Dressing |
Asian |
Apr-09 |
| Salad Dressing: Peanut Butter |
Peanut Ginger Dressing (Quick Meal Ideas) |
Chef Joyce Everett at Flamengo Resort |
Dec-07 |
| Salad Dressing: Spicy |
Chipotle Sauce |
Costa Rica, 7/10 |
Jul-10 |
| Salad Dressing: Spicy |
McDougall Sauce |
Costa Rica, 7/11 |
Jul-11 |
| Salad Dressing: Substitution for Oil |
Fat-Free Oil Substitute for Salad Dressings |
Bryanna Clark Grogan, 6/08 CCW |
Jul-08 |
| Salad Dressing: Tofu Mayonese |
Tofu Mayonese (Part of the Eggless Egg Salad) |
|
Mar-05 |
| Salad Dressing: Vinaigrette: Roasted Bell |
Yellow Bell Pepper Vinaigrette |
Richard Whipple, Hotel Ex. Chef |
Jun-07 |
| Salad Dressing: Vinaigrette: Tea |
Tea House Vinaigrette |
Linda Vallin |
Nov-12 |
| Salad Dressing: Walnut |
Tea House Vinaigrette |
Linda Vallin |
Nov-12 |
| Salad Dressing: Walnut |
Walnut Dressing |
"Prevent & Reverse HD" - Esselstyn |
Mar-07 |
| Salad Dressing/Sauce |
Cilantro-Garlic Aioli |
|
Aug-02 |
| Salads: Suggestions |
Mary in Your Kitchen - Salads |
|
Mar-05 |
| Salsa: Avocado |
Avocado Salsa (One Pot Meal Favorite 11/07) |
|
Jun-02 |
| Salsa: Avocado Tomatillo |
Tomatillo and Avocado Salsa |
Mexican - John Ash |
Jun-07 |
| Salsa: Carrot |
Carrot Salsa |
Scott Haas - a Star McDougaller |
Jan-08 |
| Salsa: Melon |
Melon Salsa |
Costa Rica, 7/10 |
Aug-10 |
| Salsa: Tomato |
Gazpacho Verde Salsa |
Eric Tucker, 6/08 CCW, Mexican |
Aug-08 |
| Salsa: Tomato |
Pico de Gallo |
Costa Rica |
Feb-07 |
| Salsa: Tomato |
Quick Tomato Salsa |
Carol Van Elderen |
Dec-08 |
| Salsa: Tomato & Black Bean |
Tomato and Black Bean Salsa |
Mexican |
Jun-05 |
| Sandwich: BBQ |
BBQ Pulled Jackfruit |
|
May-10 |
| Sandwich: BLT |
Baco-yuba |
|
Jul-10 |
| Sandwich: Burrito |
Bean Burritos |
Mexican |
Jun-03 |
| Sandwich: Burrito |
Indian-Style Black Bean and Veggie Burritos (Soy-free) |
Colleen Patrick-Goudreau, Ckbk Author, McD Instructor |
Jan-11 |
| Sandwich: Burrito (filling) |
Calabacitas (Burrito Filling) |
from "Eat Vegan on $4 a Day" by Ellen Jaffe Jones |
Mar-12 |
| Sandwich: Pattie: Burger |
Bean & Grain Taco Burgers |
Emily Barth Webber, 6/09, CCW |
Jul-09 |
| Sandwich: Pattie: Burger |
Black Bean Burger (makes 3) |
Lindsay Nixon < |
Feb-11 |
| Sandwich: Pattie: Burger |
Chicago Diner Burger |
|
Nov-07 |
| Sandwich: Pattie: Burger |
Lentil-Potato Burgers |
|
May-06 |
| Sandwich: Pattie: Burger |
McVeggie Burgers (McDougall Favorite Recipes 2/08) |
|
Mar-06 |
| Sandwich: Pattie: Burger |
McVeggie Burgers (Note refer to 3/06 NL) |
|
Nov-07 |
| Sandwich: Pattie: Burger |
Red Veggie Burgers |
Mary McDougall's Favorites |
Jun-11 |
| Sandwich: Pattie: Burger |
Spicy Southwestern Tofu Burgers |
Colleen Patrick-Goudreau, 6/08 CCW |
Aug-08 |
| Sandwich: Pattie: Burger |
Tamale Burgers |
from "The Starch Solution" book, photo by Susan Voisin |
Jun-12 |
| Sandwich: Pattie: Burger |
Tamale Burgers (McDougall Favorite Recipes 2/08) |
Mexican, Sunset mag. Frank Melodia |
Jul-07 |
| Sandwich: Pattie: Burger |
Tex-Mex Bean Burgers |
Tex-Mex |
Aug-06 |
| Sandwich: Pattie: Burger with Black Beans |
Quick Burgers (serves 4) |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Sandwich: Pattie: Falafel |
Falafel Patties (use in Falafel Wraps in 6/07 NL) |
Heather McDougall |
Feb-08 |
| Sandwich: Pinwheels: Legumes |
Spicy Garbanzo Pinwheels |
|
Jun-10 |
| Sandwich: Pinwheels: Legumes |
Spicy Garbanzo Pinwheels |
|
Sep-02 |
| Sandwich: Pita Bread Pockets |
Caesar Pockets |
|
May-09 |
| Sandwich: Portobello Mushroom |
Barbecue Portobello Sandwiches |
|
Mar-09 |
| Sandwich: Portobello Mushroom & Roasted Red |
Portobello Poor Boy Sandwich |
from "Eat Vegan on $4 a Day" by Ellen Jaffe Jones |
Mar-12 |
| Sandwich: Portobello Mushroom (Grilled) |
Grilled Portobello Burger |
|
Aug-10 |
| Sandwich: Reuben |
Reuben Sandwiches (McDougall Favorite Recipes 1/08) |
|
Feb-04 |
| Sandwich: Sloppy Joe |
Sloppy Lentil Joes (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Sandwich: Tacos |
Bean Tacos |
Mexican |
Jun-05 |
| Sandwich: Tacos |
Nutty Soft Tacos |
Mexican |
Nov-04 |
| Sandwich: Tacos |
Potato Tacos |
Irene Tsatsos McDougall |
Aug-12 |
| Sandwich: Tacos |
Quacamole Bean Tacos |
Mexican |
Feb-08 |
| Sandwich: Tacos |
Tacos |
Mexican |
Aug-02 |
| Sandwich: Tacos |
Tofu Tacos (McDougall Favorite Recipes 1/08) |
Mexican |
Apr-06 |
| Sandwich: Tapenade Panini |
Tofu Tapenade Panini with Creamy Basil Pesto |
Emily Barth Webber, 6/09, CCW |
Jun-09 |
| Sandwich: Tortilla with Hummus |
Quick (No-Quesa) Quesadillas (refer to "Spread - Hummus" recipe) |
Colleen Patrick-Goudreau |
Apr-07 |
| Sandwich: Wrap |
Baja Vegetable Wraps |
Mexican |
Jun-10 |
| Sandwich: Wrap |
Baja Vegetable Wraps (One Pot Meal Favorites 11/07) |
|
Jun-04 |
| Sandwich: Wrap |
Barbecue Tofu Wraps |
|
Jan-04 |
| Sandwich: Wrap |
Beans & Greens Salad |
|
May-10 |
| Sandwich: Wrap |
Border Salad |
|
Jun-10 |
| Sandwich: Wrap |
Falafel Wraps (McDougall Favorite Recipes 1/08) |
|
Jun-07 |
| Sandwich: Wrap |
Hoisin-Tofu Lettuce Wraps (McDougall Favorite Recipes 2/08) |
Asian |
Jan-06 |
| Sandwich: Wrap |
McDougall Wraps |
|
Sep-02 |
| Sandwich: Wrap |
Mexican Picadillo Wraps (Two Pot Meal Favorite 12/07) |
Mexican |
Feb-06 |
| Sandwich: Wrap |
More Wraps |
|
Oct-02 |
| Sandwich: Wrap |
Rice & Bean Wrap (Quick Meal Idea) |
|
Dec-07 |
| Sandwich: Wrap |
Simple Garbanzo Wraps |
|
Jun-10 |
| Sandwich: Wrap |
Simple Sandwich Wraps |
|
Jun-10 |
| Sandwich: Wrap |
Texas Barbecue Wrap |
|
Sep-02 |
| Sandwich: Wrap: Collards |
Lovely Collard Wraps |
Ann Crile Esselstyn - McD Weekend 9/08 |
Apr-10 |
| Sandwich: Wrap: Collards or Corn Tortillas |
Tu-no Salad Wraps |
Cathy Fisher McD Staff |
May-11 |
| Sandwich: Wrap: Condiment |
Chili Garlic Tofu Cubes |
|
Oct-02 |
| Sandwich: Wrap: Corn Tortilla |
Fresh Garden Wraps |
|
Aug-11 |
| Sandwich: Wrap: Lettuce |
Aulani Lettuce Tofu Wraps |
Idea from Disney Aulani Resort in Hawaii |
Nov-11 |
| Sandwich: Wrap: Tomato |
Fresh Tomato Wraps |
|
Aug-07 |
| Sandwich: Wrap: Tomato |
Fresh Tomato Wraps |
|
Jun-10 |
| Sauce: Aioli |
Cilantro-Garlic Aioli (McDougall Favorite Recipes 1/08) |
|
Apr-06 |
| Sauce: Aioli |
Red Pepper Aioli |
|
Nov-07 |
| Sauce: Alfredo |
Alfredo Sauce (part of Fettucini Alfredo recipe 12/10) |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Sauce: Asian (Ginger) |
Asian Ginger Sauce (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Sauce: Asian (Ginger) |
Asian-Ginger Sauce |
Asian |
Aug-09 |
| Sauce: Asian (Peanut-Hoisin) |
Peanut-Hoisin Sauce |
Asian |
Aug-09 |
| Sauce: Asian (Szechwan) |
Szechwan Sauce |
Asian |
Aug-09 |
| Sauce: Asian (Thai Peanut) |
Thai Peanut Sauce |
Asian - Thai |
Aug-09 |
| Sauce: Avocado |
Creamy Avocado Sauce |
South American |
Oct-03 |
| Sauce: Barbecue Bean |
Barbecue Bean Sauce (One Pot Meal Favorite 12/07) |
|
Sep-06 |
| Sauce: Butter-like |
Absolutely Fabulous No-Butter Sauce |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Sauce: Butter-like, to saute with |
Niter Kebbeh |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Sauce: Cheese- like |
Absolutely Amazing No Queso Sauce |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Sauce: Cheese- like |
Absolutely Amazing No Queso Sauce (same as 12/11 NL recipe) |
Tiffany Hobson, McDougall's Executive Assistant |
Jul-12 |
| Sauce: Cheese- like |
Cheeze Sauce |
|
Nov-09 |
| Sauce: Cheese- like |
Easy Macaroni and Cheeze |
Susan Voisin, 6/08 CCW |
Jul-08 |
| Sauce: Cranberry |
Cranberry Sauce |
American Thanksgiving Holiday |
Oct-04 |
| Sauce: Cranberry |
Cranberry Sauce |
American Thanksgiving Holiday |
Oct-05 |
| Sauce: Creamy: Chili |
Chili Cream Sauce |
|
Sep-11 |
| Sauce: Creamy: Chili |
Tofu Chili Cream |
Mexican |
Jun-02 |
| Sauce: Creamy: Sour Cream |
Tofu Sour Cream (Adapted from the "Almost No Fat Cookbook" by Bryanna Clark Grogan) |
Roberta Joiner/Bryanna Clark Grogan, 7/06 CCW |
Jul-06 |
| Sauce: Creamy: Sour Cream |
Tofu Sour Cream (similar to McDougall Favorite Recipes 1/08) |
|
Aug-02 |
| Sauce: Creamy: Sour Cream |
Tofu Sour Cream (similar to McDougall Favorite Recipes 1/08) |
|
Jun-02 |
| Sauce: Creamy: Sour Cream |
Tofu Sour Cream |
|
May-10 |
| Sauce: Creamy: Sour Cream |
Tofu Sour Cream |
|
Mar-09 |
| Sauce: Creamy: Vanilla |
Vanilla Cream Sauce (same as 10/03 NL recipe) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Sauce: Creamy: Vanilla |
Vanilla Cream Sauce |
|
Oct-03 |
| Sauce: Curry |
Curried Tofu Dip |
Mary McDougall's Favorites |
Jun-11 |
| Sauce: Dal |
Dal |
Indian |
Mar-08 |
| Sauce: Dip: Legumes |
Black Bean Dip |
Mexican |
Jul-05 |
| Sauce: Dip: Legumes |
Spicy Vegetable Bean Dip |
Mexican |
Jan-02 |
| Sauce: Dip: Yogurt |
Creamy Yogurt Dip |
Greek |
Apr-03 |
| Sauce: Ethiopian Lentil Sauce |
Yemisir Kik Wat (Lentil Sauce) |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Sauce: Ethiopian Yellow Split Pea Sauce |
Yeater Kik Alicha Wat (Yellow Split Pea Sauce) |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Sauce: Gravy |
Bryanna's Fat Free Vegan Brown Gravy (Topping for 6/08 Italian Polenta) |
Bryanna Clark Grogan, 6/08 CCW |
Jun-08 |
| Sauce: Gravy |
Creamy Golden Gravy - uses Rice Flour (McDougall Favorite Recipes 2/08) |
|
Feb-07 |
| Sauce: Gravy |
Fat Free Golden Gravy |
|
Mar-07 |
| Sauce: Gravy |
Fat-Free Gravy II |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Sauce: Gravy |
Golden Gravy |
|
Oct-03 |
| Sauce: Gravy |
Mushroom Gravy |
|
Mar-04 |
| Sauce: Gravy |
Rich Brown Gravy |
American Thanksgiving Holiday |
Oct-04 |
| Sauce: Gravy |
Rich Brown Gravy |
American Thanksgiving Holiday |
Oct-05 |
| Sauce: Gravy |
Sage Gravy (makes 1 1/2 cups) |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Sauce: Gravy: Poultry type |
Poultry-type Gravy |
Miyoko Schinner, 11/08, 5 - Day |
Nov-08 |
| Sauce: Gravy: using Rice Flour |
Creamy Golden Gravy (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Sauce: Gravy: using Rice Flour |
Creamy Golden Gravy - uses Rice Flour (McDougall Favorite Recipes 2/08) |
|
Sep-10 |
| Sauce: Gravy: using Rice Flour |
Creamy Golden Gravy - uses Rice Flour (McDougall Favorite Recipes 2/08 & same as 9/10 NL recipe) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Sauce: Indian |
Bombay Vegetable Sauce |
Indian |
Nov-05 |
| Sauce: Legume & Tomatoes |
Spicy Cajun Sauce |
Cajun |
May-06 |
| Sauce: Legume & Veggies |
Baja Vegetable Wraps |
Mexican |
Jun-10 |
| Sauce: Legume & Veggies |
Beany Vegetable Topping |
|
Apr-08 |
| Sauce: Legume & Veggies |
Border Salad |
|
Jun-10 |
| Sauce: Legume & Veggies |
Creamy Bean & Vegetable Topping |
|
Feb-04 |
| Sauce: Legume & Veggies |
Vegetable Curry |
|
Dec-08 |
| Sauce: Lemon |
Tahini Lemon Sauce |
|
Mar-12 |
| Sauce: Mango Salsa |
Mango Salsa |
Mexican |
Mar-09 |
| Sauce: Mexican |
Basic Mexican Bean Filling |
Mexican |
Jun-05 |
| Sauce: Mexican |
Easy Mayan Black Beans (One Pot Meal Favorite 12/07) |
Mexican |
Apr-05 |
| Sauce: Mexican |
Spicy Mexican Sauce |
Mexican |
Apr-04 |
| Sauce: Mexican: (Enchilada) |
Mild Green Enchilada Sauce (Children's Favorites) |
Mexican |
Dec-12 |
| Sauce: Mexican: Cheeze |
Quick Queso (makes 1 cup) |
Mexican - Lindsay Nixon < |
Feb-11 |
| Sauce: Mexican: Cheeze |
Zesty Queso Sauce |
Veronica Patenaude |
Jul-12 |
| Sauce: Mexican (Enchilada) |
Enchilada Sauce |
Mexican |
Aug-09 |
| Sauce: Mushroom |
Marsala Mushroom Sauce |
|
Dec-04 |
| Sauce: Mushroom |
Mediterranean Mushrooms |
|
May-11 |
| Sauce: Mushroom |
Mushroom Sauce |
|
Dec-06 |
| Sauce: Mushroom |
Mushroom Sauce |
Costa Rica, 7/10 |
Jul-10 |
| Sauce: Mushroom |
Mushrooms McDougall |
|
Jul-04 |
| Sauce: Mushroom |
White Mushroom Sauce |
Mary McDougall's Favorites |
Jun-11 |
| Sauce: Mushroom |
Wicked Mushroooms |
|
Mar-05 |
| Sauce: Nog Crème |
Brandy Nog Crème Anglaise |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Sauce: Pasta: Asian |
Sweet and Spicy Plum - Miso Sauce |
Eric Tucker, 6/08 CCW |
Jul-08 |
| Sauce: Pasta: Tomato |
Marinera Sauce (family favorite) |
Italian |
Jan-08 |
| Sauce: Pasta: Tomato |
Marinera Surprise |
Italian |
Nov-04 |
| Sauce: Pasta: Tomato |
Pasta Sauce Puttanesca |
Italian |
Feb-04 |
| Sauce: Pasta: Tomato |
Puttanesca Sauce |
|
Sep-09 |
| Sauce: Pasta: Tomato |
Recipe Contributed from a 11 year old Reader - Spaghetti |
Italian |
Dec-02 |
| Sauce: Pasta: Tomato: Mushroom |
Mushroom - Tomato Sauce |
|
Sep-05 |
| Sauce: Pasta- Chili |
Almond Chile Sauce with Pasta |
Chef Chad Sarno, at 8 Day Program 10/12 |
Oct-12 |
| Sauce: Peanut |
Peanut Dressing (for over salad, sweet potatoes or any vegetable) (McDougall Favorite Recipes 1/08) |
|
Feb-06 |
| Sauce: Peanut |
Peanut Tofu Sauce |
|
Nov-05 |
| Sauce: Peanut |
Thai Peanut Sauce (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Sauce: Pesto |
Basil - Miso Pesto |
Emily Barth Webber, 6/09, CCW |
Jun-09 |
| Sauce: Pesto |
Cilantro Pesto |
|
Jul-07 |
| Sauce: Pesto |
Pesto |
Italian |
Jan-04 |
| Sauce: Red & variations & use |
Basic Red Sauce |
Chef Chad Sarno, at 8 Day Program 10/12 |
Oct-12 |
| Sauce: Red Pepper |
Red Pepper Sauce |
|
Oct-07 |
| Sauce: Remoulade |
Remoulade Sauce |
Carol Van Elderen |
Nov-07 |
| Sauce: Sloppy Joes |
TVP Sloppy Joes |
Mary McDougall's Favorites |
Jun-11 |
| Sauce: Spicy |
Chipotle Sauce |
Costa Rica, 7/10 |
Jul-10 |
| Sauce: Spicy Tofu |
Spicy Dipping Sauce (Quick Meal Idea) |
|
Dec-07 |
| Sauce: Taco |
Taco Sauce (McDougall Favorite Recipes 2/08) |
Mexican |
Jul-07 |
| Sauce: Tahini |
Lemon-tahini Sauce |
Cathy Fisher McD Staff |
May-11 |
| Sauce: Tahini |
Tahini Sauce (McDougall Favorite Recipes 2/08) |
|
May-06 |
| Sauce: Tomato |
Easy Tomato Sauce |
|
Jul-04 |
| Sauce: Tomato |
Pico de Gallo |
Costa Rica, 7/10 |
Jul-10 |
| Sauce: Tomato: Ketchup |
Salt-free Ketchup |
Cathy Fisher McD Staff |
May-11 |
| Sauce: Tomato (Fresh) |
Corkscrew Pasta with Fresh Tomato Sauce |
Linda Vallin |
Sep-11 |
| Sauce: Tomato (Fresh) |
Fresh Tomato Sauce |
|
Aug-10 |
| Sauce: Walnut |
Walnut Dressing |
"Prevent & Reverse HD" - Esselstyn |
Mar-07 |
| Sauce: White & variations & use |
Basic White Sauce |
Chef Chad Sarno, at 8 Day Program 10/12 |
Oct-12 |
| Sauces: Legumes |
Mixed Bean Toppings |
|
Mar-08 |
| Seasoning: Garlic (for Dressings, Soup, Stew) |
Roasted Garlic |
Kevin Dunn, 6/08 CCW |
Jul-08 |
| Seasoning Mix |
Light Yeast Flavoring Powder |
Miyoko Schinner, 11/08, 5 - Day |
Nov-08 |
| Seasoning Mix |
Light Yeast Flavoring Powder (same as 11/08) |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Seasoning Mix |
Scramble Seasoning Mix |
|
Apr-06 |
| Seasoning Mix (Ethiopian Cooking Necessities) |
Berbere |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Seasoning Mix (Ethiopian Cooking Necessities) |
Niter Kebbeh |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Soup: Broth: Asian Thai |
Pho Broth |
Asian - Thai |
Sep-09 |
| Soup: Cold: Mellon |
Chilled Mellon Soup |
Costa Rica, 7/11 |
Jul-11 |
| Soup: Cold: Tomato |
Fresh Chilled Tomato Soup |
Costa Rica, 7/11 |
Jul-11 |
| Soup: Cold: Watermelon |
Watermelon Ginger Soup |
Costa Rica, 7/10 |
Aug-10 |
| Soup: Creamy Broccoli |
Broccoli Bisque |
Wt. Loss Program favorite |
Jan-05 |
| Soup: Creamy Carrot |
Carrot Cream Soup with Basil-Mint Swirl |
Meredith McCarty 2/08 McDougall Weekend |
Feb-08 |
| Soup: Creamy Carrot |
Creamy Carrot Soup (serves 2) |
Lindsay Nixon < |
Feb-11 |
| Soup: Creamy Cauliflower |
Curried Caulifower Soup |
|
Oct-08 |
| Soup: Creamy Cauliflower |
Roasted Garlic and Cauliflower Soup |
from Veronica Patenaude |
Apr-12 |
| Soup: Creamy Mushroom |
Cream of Mushroom Soup |
|
Apr-03 |
| Soup: Grain: Barely & Bean & Vegetables |
Vegetable Bean Barley Soup |
from Veronica Patenaude |
Apr-12 |
| Soup: Grain: Barley & Beans & Kale |
BBK Soup |
|
Feb-10 |
| Soup: Grain: Barley & Lentil |
Barley Lentil Lemon Soup |
Jason Wyrick |
Nov-07 |
| Soup: Grain: Barley & Mushroom |
Mushroom Barley Soup |
|
Apr-05 |
| Soup: Grain: Corn: Creamy |
Chili Corn Soup |
|
Sep-11 |
| Soup: Grain: Corn: Creamy |
Chu Visits the Southwest Soup |
Southwest - Linda Vallin |
Jun-07 |
| Soup: Grain: Corn: Creamy |
Chu's Corn Soup |
Chu's Restaurant |
Mar-05 |
| Soup: Grain: Corn: Creamy |
Corn Chowder |
|
Jan-09 |
| Soup: Grain: Corn: Creamy |
Corn Chowder |
Cathy Fisher (info about her) |
Oct-10 |
| Soup: Grain: Corn: Creamy |
Creamy Corn Chowder |
Lydia Reyes |
Aug-05 |
| Soup: Grain: Corn: Creamy |
Creamy Corn Soup |
|
Jun-02 |
| Soup: Grain: Corn: Creamy |
Creamy Corn Soup |
|
Jun-06 |
| Soup: Grain: Corn: Creamy |
Summer Corn Chowder |
|
Jul-02 |
| Soup: Grain: Corn: Creamy |
Summer Corn Soup (similar to 7/02 Creamy Corn Soup) |
|
May-09 |
| Soup: Grain: Corn: Creamy |
Summertime Chowder |
|
May-11 |
| Soup: Grain: Quinoa |
Curried Quinoa Chowder |
|
Feb-08 |
| Soup: Grain: Quinoa |
Lake Titicaca Soup |
Peru |
May-02 |
| Soup: Grain: Quinoa |
Quinoa Chowder (One Pot Meal Favorite 11/07) |
|
Nov-06 |
| Soup: Grain: Wheat Berry & Vegetables |
Wheat Berry Vegetable Soup |
|
Feb-09 |
| Soup: Greens: Asparagus |
Asparagus Basil Soup |
|
Oct-02 |
| Soup: Greens: Asparagus |
Quick Asparagus Basil Soup |
|
Oct-02 |
| Soup: Greens & Beans |
Beans & Greens Soup |
|
Dec-09 |
| Soup: Greens & Beans |
North African Chard Soup |
|
Apr-11 |
| Soup: Greens & Beans |
Purple Kale and White Bean Soup (Soy -free, Wheat-free) |
Colleen Patrick-Goudreau, Ckbk Author, McD Instructor |
Jan-11 |
| Soup: Greens & Beans |
Three-Greens Ribollita Soup |
Colleen Patrick-Goudreau, 6/09, CCW |
Jul-09 |
| Soup: Greens & Beans & Yams |
Curried Kale Soup |
|
Apr-11 |
| Soup: Legume: Black Bean & Squash |
Pumpkin and Black Bean Soup |
|
Mar-03 |
| Soup: Legume: Black Beans |
Creamy Black Bean Soup |
|
Sep-10 |
| Soup: Legume: Black Beans |
Cuban Black Bean Soup |
Cuban, Lindsay Nixon, "Happy Herbivore Abroad" |
Nov-12 |
| Soup: Legume: Black Beans |
Latin Black Bean Soup |
Latin |
Nov-09 |
| Soup: Legume: Black Beans |
Mexican Bean Soup |
Mexican |
Jan-06 |
| Soup: Legume: Black Beans |
Quick Black Bean Soup |
|
Apr-04 |
| Soup: Legume: Black Beans |
Slow Chipotle Black Bean Soup (One Pot Meal Favorite 11/07) |
Mexican |
Oct-06 |
| Soup: Legume: Black Beans & Grain: Corn |
Tortilla Soup |
Mexican |
Mar-02 |
| Soup: Legume: Black Beans & Grain: Corn |
Tortilla Soup with Crispy Strips |
Mexican |
Dec-05 |
| Soup: Legume: Black Beans & Potatoes |
Ola's South West Black Bean and Sweet Potato Soup |
Ola Ellman |
Nov-11 |
| Soup: Legume: Cannellini Beans & Squash |
Butternut Squash and Bean Soup |
|
Dec-08 |
| Soup: Legume: Cannellini Beans, Barley, Veg |
Vegetable Bean Barley Soup |
from Veronica Patenaude |
Apr-12 |
| Soup: Legume: Cannellini Beans, Veg |
Updated Kitchen Sink Soup (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Soup: Legume: Garbanzo |
Hearty Garbanzo Soup |
|
Sep-09 |
| Soup: Legume: Garbanzo & Tomato |
Spanish Beans and Greens |
Spanish |
Jan-09 |
| Soup: Legume: Great Northern |
Bean Soup (McDougall Favorite Recipes 1/08) |
|
Jan-03 |
| Soup: Legume: Great Northern, Baby Limas |
Manhattan Bean Soup |
|
Sep-11 |
| Soup: Legume: Lentil |
Lentil Curry Soup |
|
Jan-10 |
| Soup: Legume: Lentil |
Mediterranean Lentil Soup |
Mary Duffield |
Nov-07 |
| Soup: Legume: Lentil (red), Dal |
Indian Dal Soup |
from Veronica Patenaude |
Apr-12 |
| Soup: Legume: Lentil (red), Dal |
Red Lentil Dahl |
Chef Chad Sarno, at 8 Day Program 10/12 |
Oct-12 |
| Soup: Legume: Lentil (red), Garbanzo |
Festive Dal Soup |
|
Mar-07 |
| Soup: Legume: Lentil (red), Garbanzo |
Festive Dal Soup |
from "The Starch Solution" book, photo by Susan Voisin |
Jun-12 |
| Soup: Legume: Lentil (red), Garbanzo |
Festive Dal Soup (updated version of 3/07) |
|
Aug-11 |
| Soup: Legume: Lentil (red), Garbanzo |
Moroccan Red Lentil Soup |
Moroccan |
Feb-07 |
| Soup: Legume: Lentil (red), Garbonzo, Potato |
Hearty Dal Soup (One Pot Meal Favorite 11/07) |
Tiffany Hobson |
Apr-07 |
| Soup: Legume: Lentil (red), Mushroom, Veg |
Jeff's Red Lentil, Mushroom, and Cabbage Soup |
Jeffrey Adams, HeartBeats for Life-GA |
Apr-12 |
| Soup: Legume: Lentil (red), Sweet Potato |
Sweet Potato Dal (serves 2) |
Lindsay Nixon Cookbook Author |
Jan-12 |
| Soup: Legume: Lentil, Potato, Greens |
Curried Mixed Lentil Soup |
|
Oct-09 |
| Soup: Legume: Lentil, Split Pea, White Bean |
Butch's Bean Soup |
Mary McDougall's Favorites |
Jun-11 |
| Soup: Legume: Lentil, Sweet Potato |
Gingered Lentil Soup |
Greta Weingast |
Jan-06 |
| Soup: Legume: Lima Bean |
Lima Bean Soup |
|
Dec-08 |
| Soup: Legume: Refried Beans |
Smoky Refried Bean Soup |
Susan Voisin, 6/08 CCW, Mexican |
Aug-08 |
| Soup: Legume: Refried Beans, Rice |
Mexican Bean and Rice Soup |
Mexican |
Dec-06 |
| Soup: Legume: Soldier Bean |
Soldier Bean Soup |
|
Mar-03 |
| Soup: Legume: Split Pea |
Pea Soup |
|
Nov-04 |
| Soup: Legume: Split Pea & Curried variation |
Simple Split Pea Soup - with Curried Split Pea variation |
|
Mar-08 |
| Soup: Legume: Split Pea & Veg |
Hearty Split Pea Vegetable Soup (One Pot Meal Favorite 11/07) |
|
Feb-07 |
| Soup: Legume: Split Pea (yellow), Greens |
Yellow Split Pea Soup with Collard Greens and Yams (Soy-free, Wheat-free) |
Colleen Patrick-Goudreau, Ckbk Author, McD Instructor |
Jan-11 |
| Soup: Legume: Split Pea, Curried |
Curried Split Pea Soup |
|
Apr-07 |
| Soup: Legumes: Refried Beans |
Your Kids Will Love This Soup (Children's Favorites) |
Mexican |
Dec-12 |
| Soup: Legumes, Pasta, Veggies |
Beany Minestrone Soup |
|
Feb-09 |
| Soup: Legumes, Pasta, Veggies |
Fall Garden Bounty Soup |
|
Sep-02 |
| Soup: Legumes, Pasta, Veggies |
Hearty Minestrone Soup |
Italian |
Jan-10 |
| Soup: Legumes, Pasta, Veggies |
Minestrone |
from "Eat Vegan on $4 a Day" by Ellen Jaffe Jones |
Mar-12 |
| Soup: Legumes, Pasta, Veggies |
Minestrone Soup (One Pot Meal Favorite 11/07) |
Italian |
Jan-04 |
| Soup: Legumes, Veggies |
Bean Soup |
|
Mar-08 |
| Soup: Legumes, Veggies |
Heirloom Bean and Vegetable Soup |
Meredith McCarty 2/08 McDougall Weekend |
Feb-08 |
| Soup: Legumes, Veggies |
Jeff's Longevity Soup (fast & easy - One of Jeff's Healthy Cooking Made Easy recipes) |
Jeff Novick, RD, April 2010 - 5 Day Program |
Apr-10 |
| Soup: Legumes, Veggies |
Mexican Vegetable Soup with Cilantro Pestro |
Mexican |
Jul-07 |
| Soup: Legumes, Veggies |
Quick Bean and Vegetable Chowder (refer to Quick Bean Mix 4/08 NL) |
|
Apr-08 |
| Soup: Legumes, Veggies |
Red Bean Gumbo (Two Pot Meal Favorite 12/07) |
|
Jul-07 |
| Soup: Legumes, Veggies |
Tiffany's Ptitim Soup |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-10 |
| Soup: Low-Energy-Dense |
Low-Energy-Dense Soup |
|
Mar-10 |
| Soup: Miso |
Miso Soup |
Asian |
Jul-07 |
| Soup: Miso |
Soba Miso Soup |
Asian |
Mar-10 |
| Soup: Miso |
White Miso Soup |
Kevin Dunn, 6/08 CCW, Japanese |
Aug-08 |
| Soup: Mix: Quick Bean Mix |
Quick Bean Mix (refer to Quick Bean & Veggetable Chowder 4/08 NL) |
|
Apr-08 |
| Soup: Pasta: Rice Noodles & Vegetable |
Baked Tofu |
Asian - Thai |
Sep-09 |
| Soup: Pasta: Rice Noodles & Vegetable |
Kim Chi Noodle Soup |
Asian |
Jan-09 |
| Soup: Pasta: Rice Noodles & Vegetable |
Pho |
Asian - Thai (Directions) |
Sep-09 |
| Soup: Pasta: Rice Noodles & Vegetable |
Pho Soup |
Asian - Thai |
Sep-09 |
| Soup: Pasta: Rice Noodles & Vegetable |
Thai Rice Noodle Soup |
Asian - Thai |
Sep-09 |
| Soup: Pasta & Vegetable |
Noodle Soup (reminiscent of chicken noodle soup) |
|
Jan-08 |
| Soup: Pasta & Vegetable |
Vegetable Udon Soup |
Maria Erickson, VegSource |
Sep-06 |
| Soup: Pasta & Vegetable |
Vegetable Udon Soup |
Japanese |
Dec-08 |
| Soup: Potato & Broccoli |
Potato & Broccoli Soup |
|
Jan-09 |
| Soup: Potato & Oatmeal |
Potato Soup with Oatmeal |
Costa Rica, 7/11 |
Jul-11 |
| Soup: Potato & Parsnip |
Potato and Parsnip Soup |
|
Apr-02 |
| Soup: Potato & Vegetable |
Nara's Potato Veggie Vegan Yum Soup |
Nara Duffie, 9 years old |
Nov-12 |
| Soup: Potato & Vegetable |
Potato and Kale Soup |
6/08 CCW |
Sep-08 |
| Soup: Potato & Vegetable |
Potato Chowder (One Pot Meal Favorite 12/07) |
McDougall Program |
May-07 |
| Soup: Potato & Vegetable |
Potato Soup |
|
Jan-04 |
| Soup: Potato (Vishyssoise) (cold soup) |
Vichyssoise |
Mary McDougall's Favorites |
Jun-11 |
| Soup: Pumpkin |
Chipotle Pumpkin Soup |
Mexican |
Dec-06 |
| Soup: Pumpkin |
Creamy Pumpkin Soup |
Am.TK. Holiday |
Oct-04 |
| Soup: Pumpkin |
Creamy Pumpkin Soup |
Am.TK. Holiday |
Oct-05 |
| Soup: Pumpkin |
Creamy Pumpkin Soup (same as 10/04 NL recipe) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Soup: Pumpkin |
Pumpkin Chestnut Soup |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Soup: Pumpkin: Spicy |
Spicy Pumpkin Soup |
|
Nov-12 |
| Soup: Squash: Butternut |
Butternut Squash Soup |
Alex Bury |
Sep-05 |
| Soup: Squash: Butternut |
Butternut Squash Soup |
Nawar Lahham, 7/06 CCW |
Jul-06 |
| Soup: Squash: Butternut: Spicy |
Butternutty Soup |
|
Jan-06 |
| Soup: Squash: Butternut & Peanut Butter |
Squash anad Peanut Soup |
|
Jan-09 |
| Soup: Squash: Butternut, Delicata |
Curried Squash and Tart Apple Soup |
Kevin Dunn - Culinary Inst. |
Oct-06 |
| Soup: Sweet Potato |
Sweet Potato Bisque |
|
Nov-03 |
| Soup: Tomato |
Tomato Basil Soup |
|
Jun-02 |
| Soup: Tomato: Bread |
Pappa al Pomodoro |
Jason Wyrick, 2/09, Advanced Study Weekend |
Feb-09 |
| Soup: Tomato: Cream of |
Cream of Tomato Soup |
Chef AJ, 6/09, CCW |
Jun-09 |
| Soup: Tomato: Gazpacho |
Chunky Gazpacho |
|
Jun-06 |
| Soup: Tomato: Gazpacho |
Fresh Tomato Gazpacho |
|
Jul-04 |
| Soup: Tomato: Gazpacho |
Gazpacho |
Mexican |
Jul-02 |
| Soup: Tomato: Gazpacho |
Gazpacho |
Mexican |
May-04 |
| Soup: Tomato: Gazpacho |
Gazpacho Verde |
Eric Tucker, 6/08 CCW, Mexican |
Aug-08 |
| Soup: Tomato: Gazpacho |
Lite Gazpacho |
|
May-08 |
| Soup: Tomato, Legume, Bread |
Ribolita |
Italian |
Jan-09 |
| Soup: Tomato, Rice |
Curried Tomato Soup with Rice |
John Ash - Class |
Sep-05 |
| Soup: Tomatoe (Roasted) |
Roasted Tomato Basil Soup |
Idea from"Sweet Basil's Café", Cannon Beach, OR |
Sep-12 |
| Soup: Tomatoe, Chickpea |
Tuscan Roasted Tomato Chickpea Soup |
from "Eat Vegan on $4 a Day" by Ellen Jaffe Jones |
Mar-12 |
| Soup: Vegetable |
Carrot and Roasted Bell Pepper Soup |
Colleen Patrick-Goudreau, Ckbk Author, McD Instructor |
Jan-11 |
| Soup: Vegetable |
French Vegetable Soup |
|
Sep-11 |
| Soup: Vegetable |
Heavenly Vegetable Soup |
|
Nov-09 |
| Soup: Vegetable |
Kitchen Sink Soup |
|
Feb-02 |
| Soup: Vegetable |
Low-Energy-Dense Soup |
|
Mar-10 |
| Soup: Vegetable |
Peasant Soup |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Soup: Vegetable |
Stone Soup |
Mary McDougall's Favorites |
Jun-11 |
| Soup: Vegetable |
Vegetable Soup |
Heather McDougall |
Nov-08 |
| Soup: Vegetable & Pasta |
Sopa de Caldo Verde |
Tiffany Hobson, McDougall's Executive Assistant |
Jul-12 |
| Soups: Suggestions |
Mary in Your Kitchen - Easy & Fast Soups |
|
Mar-05 |
| Spread: Artichoke |
Artichoke Spread |
|
May-07 |
| Spread: Artichoke |
Artichoke Spread |
|
Jun-10 |
| Spread: Corn Butter |
Corn Butter |
|
Oct-06 |
| Spread: Cream Cheese |
Tofu Cream Cheese |
|
Feb-09 |
| Spread: Creamy Cauliflower |
Creamy Cauliflower Spread |
|
Aug-10 |
| Spread: Dal |
Dal |
Indian |
Mar-08 |
| Spread: Garlic |
Elephant Garlic Spread |
American Thanksgiving Holiday |
Oct-04 |
| Spread: Garlic |
Elephant Garlic Spread |
American Thanksgiving Holiday |
Oct-05 |
| Spread: Garlic |
Roasted Garlic |
Kevin Dunn, 6/08 CCW |
Jul-08 |
| Spread: Garlic & Shallot |
Garlic and Shallot Buttah |
Chef Chad Sarno, at 8 Day Program 10/12 |
Oct-12 |
| Spread: Hummus |
Basic Hummus |
|
Apr-07 |
| Spread: Hummus |
Hummus |
|
May-07 |
| Spread: Hummus |
Hummus |
|
Jun-10 |
| Spread: Hummus |
Hummus Wraps (no cook) |
Heather McDougall |
Jun-08 |
| Spread: Hummus |
Spicy Red Hummus |
6/08 CCW |
Sep-08 |
| Spread: Legume: Cannellini |
Cannellini Bean Spread |
Chef Kevin Dunn, 6/09, CCW |
Jun-09 |
| Spread: Legume: Garbanzo |
Spicy Garbanzo Spread |
|
Nov-08 |
| Spread: Legume: Garbanzo |
Spicy Garbanzo Spread |
|
Jun-10 |
| Spread: Legume: Lentil |
Savory Lentil Spread |
|
Jun-10 |
| Spread: Legume: Lentil, Split Pea, White Bean |
Butch's Bean Soup |
Mary McDougall's Favorites |
Jun-11 |
| Spread: Mayo |
Dreamy Vegan Mayo |
Emily Barth Webber, 6/09, CCW |
Jun-09 |
| Spread: Mayo |
Homemade Low-Fat Vegan Mayonnaise |
Kevin Dunn, 6/08 CCW |
Jul-08 |
| Spread: Mayo |
Tofu Mayonnaise |
|
Sep-10 |
| Spread: Mayo |
Vegan Tofu Mayo |
Alex Bury |
Jul-05 |
| Spread: Mushroom |
Mushroom Spread |
|
Dec-03 |
| Spread: Olive-Garlic |
Olive-Garlic Tapenade |
Emily Barth Webber, 6/09, CCW |
Jun-09 |
| Spread: Pate |
Savory Pate |
|
Feb-03 |
| Spread: Red Pepper |
Red Pepper Sauce |
|
Oct-07 |
| Spread: Spinach |
Lemon Scented Spinach Spread |
Jill Nussinow, The Veggie Queen, 11/08, 5 - Day |
Nov-08 |
| Spread: Squash Butter |
Squash Butter |
Am.TK. Holiday |
Oct-05 |
| Spread: Sunflower Seed |
Herbed Sunflower Seed Dip or Spread |
Jill Nussinow, 6/09, CCW |
Jun-09 |
| Spread: Tofu Sour Cream |
Fresh Herbed Tofu Sour Cream Dip |
Emily Barth Webber, 6/09, CCW |
Jul-09 |
| Spread Suggestions |
Other Spread Suggestions (reference to recipes in the McDougall Quick & Easy Cookbook |
|
Jun-10 |
| Stew: Cabbage: Ethiopian |
Alicha Wat (Ethiopican Cabbage Stew) |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Stew: Legumes: Black Beans |
Quick Black Beans |
|
Jan-10 |
| Stew: Legumes: Black Beans |
Southwest Jambalaya |
Southwest |
Apr-08 |
| Stew: Legumes: Black Beans & Greens |
Deviled Beans and Greens |
|
Apr-07 |
| Stew: Legumes: Black Beans & Potatoes |
Mexican Potato Stew |
Mexican |
May-08 |
| Stew: Legumes: Black Beans & Squash |
Squashy Black Beans |
Wt. Loss Program |
Feb-05 |
| Stew: Legumes: Black, Kidney, Pinto & Veggies |
Caribbean Vegetable Stew |
Caribbean |
Jan-04 |
| Stew: Legumes: Cannellini |
Cannellini Bean Stew |
|
Sep-03 |
| Stew: Legumes: Cannellini & Grain |
Global Bean Stew (Two Pot Meal Favorite 12/07) |
|
May-05 |
| Stew: Legumes: Cannellini & Greens |
Baja White Bean Stew |
|
Sep-10 |
| Stew: Legumes: Cannellini & Greens |
Beans and Greens |
|
Jan-10 |
| Stew: Legumes: Cannellini & Greens |
Bountiful Autumn |
|
Sep-09 |
| Stew: Legumes: Cannellini & Greens |
Swiss Chard Stew |
|
Apr-11 |
| Stew: Legumes: Cannellini & Pasta |
Pasta Fagioli |
Italian |
Jan-08 |
| Stew: Legumes: Dal: Red Lentil |
Red Lentil Dal (serves 4) |
Indian - Lindsay Nixon < |
Feb-11 |
| Stew: Legumes: Dal (Chana) or Yellow Split Pea |
Curried Dal with Greens Stew |
Indian |
May-09 |
| Stew: Legumes: Garbanzo |
Curried Mushrooms and Chickpeas |
Greta Weingast |
Aug-07 |
| Stew: Legumes: Garbanzo |
Garbanzo Delight |
|
Jan-03 |
| Stew: Legumes: Garbanzo |
Garbanzo Stew |
|
Mar-08 |
| Stew: Legumes: Garbanzo |
Spicy Moroccan Chickpeas |
|
Sep-07 |
| Stew: Legumes: Garbanzo |
Sweet & Spicy Garbanzo Stew |
|
Feb-05 |
| Stew: Legumes: Garbanzo & Greens |
West African Stew |
West Africa |
Sep-03 |
| Stew: Legumes: Garbanzo & Potatoes |
Saffron-Spiked Moroccan Stew - from Colleen Patrick-Goudreau (One Pot Meal Favorite 11/07) |
Moroccan |
Dec-05 |
| Stew: Legumes: Garbanzo & Vegetables |
Mediterranean Garbanzos |
|
Mar-07 |
| Stew: Legumes: Garbanzo & Yams |
Curried Yam Stew (One Pot Meal Favorite 12/07) |
|
Sep-06 |
| Stew: Legumes: Garbanzo, Lentils |
Moroccan Harira |
Moroccan |
Oct-07 |
| Stew: Legumes: Garbanzo, White & Veggies |
North African Bean Stew |
|
Oct-09 |
| Stew: Legumes: Kidney & Vegetables |
Bourguignon Beans |
|
Mar-06 |
| Stew: Legumes: Kidney Beans |
Marilyn's Greek "ish" Stew |
Marilyn Mathews |
Nov-07 |
| Stew: Legumes: Lentils |
Sloppy Lentils Too |
|
Nov-06 |
| Stew: Legumes: Lentils (green) & Potatoes |
Ventana Lentil Stew (One Pot Meal Favorite 11/07) |
Mexican |
Dec-05 |
| Stew: Legumes: Lentils (red) |
Red Lentil Surprise (One Pot Meal Favorite 11/07) |
|
Sep-03 |
| Stew: Legumes: Lentils (Red), Dal |
Indian Dal Soup |
from Veronica Patenaude |
Apr-12 |
| Stew: Legumes: Pinto & Grain: Hominy |
Red Posole |
Mexican - Jesse Minor - McD Weekend 2/10 |
Feb-10 |
| Stew: Legumes: Pinto & Potatoes |
Mexican Bean Stew |
Mexican |
Jun-05 |
| Stew: Legumes: Pinto & Squash |
Chilian Porotos Granados |
Chile |
Mar-09 |
| Stew: Legumes: Pinto & Veggies |
Pot-of-Gold Rainbow Stew |
from "Eat Vegan on $4 a Day" by Ellen Jaffe Jones |
Mar-12 |
| Stew: Legumes: Red Beans & Bread |
Farmhouse Stew |
Inspired by a Jason Wyrick recipe |
Jan-08 |
| Stew: Legumes: White Beans |
Golden Bean Stew |
|
May-02 |
| Stew: Potato |
Mexican Potato Stew |
Mexican |
May-08 |
| Stew: Potato |
Stove-top Stew |
|
Mar-08 |
| Stew: Potato & Tomato: Ethiopian |
Yetakelt Wat (Potato and Tomato Stew) |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Stew: Pumpkin |
Festive Pumpkin Stew |
|
Nov-04 |
| Stew: Squash & Legumes: Kidney Beans |
Spicy Sweet Squash Stew |
|
Feb-10 |
| Stew: Sweet Potato |
Doro Wat (Baked Sweet Potatoes and Baked Tofu Sub-Recipe) |
Ethiopian Food, Kevin Dunn, ASW, 9/12 |
Sep-12 |
| Stew: Sweet Potato |
Spicy Yam Stew |
|
Dec-04 |
| Stew: Sweet Potato |
Tunisian Sweet Potato Stew (One Pot Meal Favorite 11/07) |
Tunisian |
Feb-03 |
| Stew: Sweet Potato/Yam |
African Yam Stew |
|
Sep-10 |
| Stew: Sweet Potato/Yam |
Tunisian Sweet Potato Stew |
from The Starch Solution book |
Feb-12 |
| Stew: Sweet Potato/Yam & Greens: Kale |
Yammy Kale |
|
Apr-11 |
| Stew: Three Sisters (corn, beans, squash) |
Three Sisters Stew (Info about the 2009 $1 coin showing Sacagawea & planting of corn, beans & squash) |
Native American |
Oct-09 |
| Stew: Vegetables |
Fennel with Broccoli, Zucchini and Peppers |
Costa Rica, 7/11 |
Jul-11 |
| Stew: Vegetables |
Garden Vegetable Stew |
6/08 CCW |
Sep-08 |
| Stew: Vegetables |
MoroccanVegetables |
Moroccan, Lindsay Nixon, "Happy Herbivore Abroad" |
Nov-12 |
| Stew: Vegetables |
Rainbow Stew |
|
Nov-06 |
| Stew: Vegetables |
Sambhar with Carrot and Zucchini |
Indian - Chef Stephanie Roston, RD, McD Wknd 9/10 |
Sep-10 |
| Stew: Vegetables |
Wendy's Curried Barley and Eggplant |
from The Veggie Queen Pressure Cooks..by Jill Nussinow |
Feb-12 |
| Stew: Vegetables & Corn |
Hopi Corn and Chili Stew |
Jason Wyrick, 2/09, Advanced Study Weekend |
Feb-09 |
| Stew: Vegetables & Grains |
Rava Uppma |
Indian - Chef Stephanie Roston, RD, McD Wknd 9/10 |
Sep-10 |
| Stew: Vegetables & Rice |
Fat-Free Karei-Rice (Japanese=style Curry Rice) |
Miyoko Schinner, 6/08 CCW |
Jun-08 |
| Stew: Vegetables & Rice |
South American Stew |
South American |
Oct-03 |
| Stew: Vegetables with 4 different seasonings |
Summer Stew |
|
Sep-11 |
| Stuffing: Holiday Bread |
Holiday Stuffed Pumpkin |
American Thanksgiving Holiday |
Oct-05 |
| Stuffing: Holiday Bread |
Holiday Stuffed Pumpkin (similar to 10/03 & 10/05 NL recipes) |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Stuffing: Holiday Bread |
Holiday Stuffing |
American Thanksgiving Holiday |
Oct-03 |
| Stuffing: Mushroom & Chard |
Roasted Mushroom and Chard Stuffing |
Miyoko Schinner, 11/08, 5 - Day |
Nov-08 |
| Stuffing: Mushroom & Chard |
Roasted Mushroom and Chard Stuffing (same as 11/08) |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Stuffing: Wild Rice & Fennel |
Wild Rice and Fennel Stuffing |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
| Tofu: Equipment: Press |
TofuXpress |
|
Aug-12 |
| Tofu: Marinated |
Baked Tofu |
|
Mar-10 |
| Tofu: Marinated |
Marinated Tofu |
|
May-09 |
| Tofu: Marinated |
Marinated Tofu (Children's Favorites - 7 Days of Kid-Friendly Dinners) |
Heather McDougall |
Jan-13 |
| Tofu: Marinated & Baked |
Baked Tofu |
|
Aug-11 |
| Tofu: Marinated & Baked |
Baked Tofu (same as 8/09, 3/10 & 8/11 Newsletter recipe) |
|
Nov-11 |
| Tofu: Marinated (Sauce) |
Asian Marinated Tofu |
Asian |
Aug-09 |
| Tofu: Marinated (Sauce) |
Baked Tofu |
Asian |
Aug-09 |
| Tofu: Marinated for Pho Soup |
Baked Tofu |
Asian - Thai |
Sep-09 |
| Tofu TVP |
Tofu TVP |
|
May-05 |
| Vegetables: Asparagus |
Asparagus (part of Fettucini Alfredo recipe 12/10) |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Vegetables: Beets & Strawberries |
Tiffany's Strawberries and Beets |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-10 |
| Vegetables: Bell Peppers: Roasted |
Roasted Red Bell Peppers |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Vegetables: Brussels Sprouts |
Saucy Brussels Sprouts |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Vegetables: Brussels Sprouts (Roasted) |
Roasted Brussels Sprouts with Carmelized Onion and Toasted Pine Nuts |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Vegetables: Carrots & Peas (Roasted) |
Roasted Corn and Sugar Snap Peas |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Vegetables: Green Beans |
Deviled Green Beans |
American Thanksgiving Holiday & Xmas |
Oct-11 |
| Vegetables: Greens, Broccoli & Zucchini |
Sauteed Greens, Broccoli & Zucchini |
|
Sep-11 |
| Vegetables: Grilled |
Grilled Vegetables |
|
Jun-04 |
| Vegetables: Mushrooms |
Chanterelle and Black Trumpet Mushrooms (part of Fettucini Alfredo recipe 12/10) |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-10 |
| Vegetables: Mushrooms: Oyster |
Breaded Oyster Mushrooms with Roasted Red Bell Pepper and Roma Tomatoes |
Tiffany Hobson, McDougall's Executive Assistant |
May-12 |
| Vegetables: Roasted |
Roasted Vegetables and Pasta |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-12 |
| Vegetables: Squash: Butternut |
Roasted Butternut Squash |
Tiffany Hobson, McDougall's Executive Assistant |
Dec-11 |
| Vegetables: Squash: Delicata |
Five-Spice Delicata Squash (also refer to "Appetite for Reduction" for more plant-based, low-fat recipes) |
Isa Chandra Moskowitz - Post Punk Kitchen |
Mar-11 |
| Vegetables: Squash: Spagetti |
Spagetti Squash Supreme |
|
Nov-04 |
| Vegetables: Squash: Summer |
Mexican-Spiced Summer Squash (Pressure Cccker) |
Jill Nussinow, 6/08 CCW |
Jun-08 |
| Vegetables: Squash: Zucchini as pasta |
Marinara with Zucchini Noodles |
Cathy Fisher McD Staff |
Dec-11 |
| Vegetables: Squash Oven Fried |
Squash Fries |
|
Jun-06 |
| Vegetables: Stir Fry |
Buddha's Delight |
Chinese |
Sep-11 |
| Vegetables: Tomatoes: Heirloom |
Heirloom Tomatoes |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-12 |
| Walnuts: Candied |
Tiffany's Candied Walnuts |
Tiffany Hobson, McDougall's Executive Assistant |
Aug-10 |
| Yuba |
Baco-yuba |
|
Jul-10 |
| Yuba |
Yuba Turkey Loaf with Roasted Mushroom and Chard Stuffing or Wild Rice and Fennel Stuffing |
Miyoko Schinner - December 2010 Guest Chef |
Nov-10 |
